Nutrition Facts for Crab cakes portabella delicious

Crab Cakes Portabella Delicious

Image of Crab Cakes Portabella Delicious
Nutriscore Rating: 66/100

Elevate your dinner table with this "Crab Cakes Portabella Delicious" recipe, a mouthwatering fusion of tender, flavorful lump crabmeat and meaty portabella mushroom caps. Perfectly seasoned with Old Bay, Dijon mustard, and freshly chopped parsley, these crab cakes are baked to golden perfection while nestled inside sautΓ©ed, savory mushroom caps. The succulent combination of textures, from the crispy panko-crusted crab to the earthy mushrooms, makes this dish ideal for seafood lovers seeking something unique and gourmet. Ready in under an hour, it’s the ultimate choice for a quick yet elegant meal, perfect for entertaining or a weeknight indulgence. Serve with a squeeze of fresh lemon juice or your favorite dipping sauce for a crowd-pleasing masterpiece!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound lump crabmeat
  • 4 portabella mushroom caps
  • 0.5 cup panko bread crumbs
  • 0.25 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 egg
  • 1 teaspoon Old Bay seasoning
  • 2 tablespoons parsley, finely chopped
  • 0.5 teaspoon paprika
  • 1 teaspoon lemon juice, freshly squeezed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Carefully clean the portabella mushroom caps with a damp paper towel. Remove the stems and gently scoop out the gills with a spoon to create space for the crab cakes.

3

In a large bowl, combine the lump crabmeat, panko bread crumbs, mayonnaise, Dijon mustard, egg, Old Bay seasoning, parsley, paprika, and lemon juice. Mix gently but thoroughly to avoid breaking up the crab too much.

4

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and cook for 1 minute until fragrant.

5

Brush the mushroom caps with the remaining 1 tablespoon of olive oil, and season them with salt and black pepper both inside and out.

6

SautΓ© the mushroom caps in the skillet for 2 minutes per side to soften slightly. Remove from heat and place them on a baking sheet lined with parchment paper.

7

Divide the crab mixture evenly and mound it into the cavity of each mushroom cap, pressing gently to help it hold its shape.

8

Bake in the preheated oven for 15-18 minutes, or until the crab cakes are golden and heated through.

9

Remove from the oven and let them cool slightly for 2-3 minutes before serving.

10

Serve warm with a drizzle of lemon juice or your favorite dipping sauce. Enjoy your Crab Cakes Portabella Delicious!

⚑
Cooking Tip: Take your time with each step for the best results!
1567
cal
113.9g
protein
69.0g
carbs
93.4g
fat

Nutrition Facts

1 serving (1171.9g)
Calories
1567
% Daily Value*
Total Fat 93.4 g 120%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 4.4 g
Cholesterol 495 mg 165%
Sodium 7258 mg 316%
Total Carbohydrate 69.0 g 25%
Dietary Fiber 8.1 g 29%
Total Sugars 8.5 g
Protein 113.9 g 228%
Vitamin D 1.9 mcg 10%
Calcium 504 mg 39%
Iron 10.4 mg 58%
Potassium 3097 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
29.0%%
53.5%%
Fat: 840 cal (53.5%%)
Protein: 455 cal (29.0%%)
Carbs: 276 cal (17.6%%)