Nutrition Facts for Crab alfredo

Crab Alfredo

Image of Crab Alfredo
Nutriscore Rating: 52/100

Indulge in the luxurious, restaurant-quality flavors of Crab Alfredo, a creamy pasta dish that combines rich, velvety Alfredo sauce with tender, sweet lump crab meat. This recipe features fettuccine coated in a decadent blend of heavy cream, freshly grated Parmesan cheese, and a hint of garlic, all elevated by zesty lemon and the aromatic finish of fresh parsley. The delicate crab meat adds a sophisticated twist to the classic comfort food, making it perfect for special occasions or an elegant weeknight dinner. Ready in just 30 minutes, this easy-to-follow recipe brings seafood pasta to your table with minimal effort but maximum flavor. Serve it with a side of garlic bread or a crisp green salad for the ultimate gourmet experience! Keywords: Crab Alfredo recipe, creamy Alfredo pasta, seafood pasta dish, easy pasta dinner, crab recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz fettuccine pasta
  • 4 tbsp unsalted butter
  • 3 garlic cloves, minced
  • 2 cups heavy cream
  • 1.5 cups Parmesan cheese, grated
  • 2 tbsp fresh parsley, chopped
  • 1 lb fresh lump crab meat
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tsp lemon zest
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package instructions until al dente. Drain the pasta, reserving 1 cup of pasta water, and set aside.

2

While the pasta cooks, heat a large skillet over medium heat. Add the olive oil and 2 tablespoons of butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant.

3

Reduce the heat to low and slowly pour in the heavy cream. Stir occasionally, allowing it to warm up but not boil.

4

Gradually add the grated Parmesan cheese to the cream mixture, stirring constantly to ensure a smooth sauce. Allow the cheese to melt and the sauce to thicken, about 5 minutes.

5

Season the Alfredo sauce with salt, black pepper, and lemon zest. Taste and adjust seasoning as needed.

6

Gently fold in the crab meat, being careful not to break it up too much. Let it warm through for 2-3 minutes.

7

Add the cooked fettuccine to the skillet and toss to coat it evenly in the sauce. If the sauce is too thick, stir in a bit of the reserved pasta water, a few tablespoons at a time, until desired consistency is achieved.

8

Sprinkle the chopped parsley over the pasta and stir gently.

9

Serve the Crab Alfredo immediately, garnished with additional Parmesan cheese and parsley if desired.

Cooking Tip: Take your time with each step for the best results!
4276
cal
182.6g
protein
253.6g
carbs
269.5g
fat

Nutrition Facts

1 serving (1486.0g)
Calories
4276
% Daily Value*
Total Fat 269.5 g 346%
Saturated Fat 151.3 g 756%
Polyunsaturated Fat 4.4 g
Cholesterol 964 mg 321%
Sodium 5100 mg 222%
Total Carbohydrate 253.6 g 92%
Dietary Fiber 13.3 g 48%
Total Sugars 12.3 g
Protein 182.6 g 365%
Vitamin D 0.0 mcg 0%
Calcium 1692 mg 130%
Iron 5.1 mg 28%
Potassium 1733 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
17.5%%
58.2%%
Fat: 2425 cal (58.2%%)
Protein: 730 cal (17.5%%)
Carbs: 1014 cal (24.3%%)