Nutrition Facts for Crab mushroom spinach fettuccine
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Crab Mushroom Spinach Fettuccine

Image of Crab Mushroom Spinach Fettuccine
Nutriscore Rating: 63/100

Creamy, indulgent, and brimming with fresh flavors, this Crab Mushroom Spinach Fettuccine recipe is a seafood lover's dream. Tender fettuccine is generously coated in a rich Parmesan cream sauce, enlivened by the earthy depth of sautéed mushrooms, the vibrant bite of baby spinach, and the sweet, succulent flavor of lump crab meat. A hint of lemon juice adds bright acidity, while red pepper flakes (optional) can add a subtle kick for those who love a touch of spice. This easy yet elegant dish comes together in just 40 minutes, making it perfect for a weeknight indulgence or a special occasion. Serve it garnished with fresh parsley for a pop of color and flavor, and watch your family or guests savor every bite. Perfect as a main course, this pasta pairs wonderfully with a crisp white wine or a simple side salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz fettuccine pasta
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 8 oz button mushrooms, sliced
  • 8 oz cooked lump crab meat
  • 4 cups baby spinach
  • 1 cup heavy cream
  • 3 oz Parmesan cheese, grated
  • 1 tbsp lemon juice
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil. Cook the fettuccine pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

In a large skillet, heat olive oil and butter over medium heat until the butter is melted.

3

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the sliced mushrooms to the skillet and cook for 5-6 minutes until they release their moisture and begin to brown.

6

Stir in the cooked crab meat, baby spinach, salt, black pepper, and red pepper flakes (if using). Cook for 2-3 minutes until the spinach wilts.

7

Reduce the heat to low and pour in the heavy cream. Stir to combine and bring the mixture to a gentle simmer.

8

Add the grated Parmesan cheese and lemon juice. Stir until the cheese melts and the sauce thickens slightly.

9

Toss the cooked fettuccine pasta into the skillet with the sauce, ensuring it is well-coated. If the sauce is too thick, add reserved pasta water 1 tablespoon at a time until desired consistency is reached.

10

Taste and adjust seasoning with more salt, pepper, or lemon juice if needed.

11

Garnish with fresh parsley and serve immediately. Enjoy!

⚡
Cooking Tip: Take your time with each step for the best results!
784
cal
32.2g
protein
69.5g
carbs
41.3g
fat

Nutrition Facts

1 serving (361.9g)
Calories
784
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.7 g
Cholesterol 127 mg 42%
Sodium 1150 mg 50%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 5.4 g 19%
Total Sugars 5.4 g
Protein 32.2 g 64%
Vitamin D 0.2 mcg 1%
Calcium 322 mg 25%
Iron 2.2 mg 12%
Potassium 449 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
16.6%%
47.7%%
Fat: 1487 cal (47.7%%)
Protein: 516 cal (16.6%%)
Carbs: 1112 cal (35.7%%)