Nutrition Facts for Couscous with savory caramelized onion
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Couscous with Savory Caramelized Onion

Image of Couscous with Savory Caramelized Onion
Nutriscore Rating: 65/100

Elevate your weeknight meals with this delightful Couscous with Savory Caramelized Onion recipe, a perfect combination of simplicity and bold flavors. Fluffy, perfectly seasoned couscous is crowned with rich, golden caramelized onions, enhanced by a touch of brown sugar for a subtle sweetness. This dish strikes a beautiful balance between comforting and elegant, making it an ideal side or a light vegetarian main. With just a handful of pantry staples—like olive oil, butter, and fresh parsley for garnish—this recipe transforms humble ingredients into a culinary masterpiece. Ready in just 35 minutes, it’s a quick and satisfying option for busy days. Serve it warm and watch it steal the spotlight on your dinner table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup couscous
  • 1.25 cups water
  • 3 tablespoons olive oil
  • 2 large yellow onion
  • 1 tablespoon unsalted butter
  • 0.5 teaspoons brown sugar
  • 1 teaspoon salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and thinly slice the yellow onions into even half-moons.

2

In a large skillet, heat 2 tablespoons of olive oil and the butter over medium heat.

3

Add the sliced onions and sprinkle with a pinch of salt. Cook, stirring occasionally, for 15-20 minutes until the onions are golden brown and caramelized. Add the brown sugar during the last 5 minutes to enhance sweetness. Set caramelized onions aside.

4

In a medium saucepan, bring 1.25 cups of water to a boil with 1 tablespoon of olive oil and 1 teaspoon of salt.

5

Remove the saucepan from heat and stir in the couscous. Cover with a lid and let it sit for 5 minutes to absorb the water.

6

Fluff the couscous with a fork and season with black pepper to taste.

7

Transfer the couscous to a serving bowl and top with the caramelized onions.

8

Garnish with fresh parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
196
cal
2.5g
protein
17.6g
carbs
13.2g
fat

Nutrition Facts

1 serving (209.8g)
Calories
196
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 495 mg 22%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 1.9 g 7%
Total Sugars 3.8 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.6 mg 3%
Potassium 154 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
5.2%%
59.6%%
Fat: 474 cal (59.6%%)
Protein: 41 cal (5.2%%)
Carbs: 280 cal (35.3%%)