Nutrition Facts for Couscous with chicken

Couscous with Chicken

Image of Couscous with Chicken
Nutriscore Rating: 76/100

Savor the vibrant flavors of this delightful Couscous with Chicken recipe, a perfect blend of tender chicken bites, fluffy couscous, and fresh herbs. Infused with the warm spices of paprika and cumin, this dish is light yet hearty, making it a versatile option for weeknight dinners or casual gatherings. Juicy cherry tomatoes and a hint of lemon juice add refreshing brightness, while the addition of fresh parsley and optional mint takes the flavor profile to another level. Ready in just 40 minutes, this one-skillet recipe is a quick, satisfying meal that packs a nutritious punch. Serve this irresistible Mediterranean-inspired dish on its own or pair it with a crisp side salad for a complete meal that will impress everyone at the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 medium-sized Onion
  • 3 pieces Garlic cloves
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Chicken stock
  • 1.5 cups Couscous
  • 1 cup Cherry tomatoes
  • 0.25 cup Fresh parsley
  • 2 tablespoons Fresh mint (optional)
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

Finely chop the onion, mince the garlic cloves, and cut the cherry tomatoes in half.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

4

Add the chicken pieces to the skillet, season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper, and cook for 5-7 minutes until browned on all sides. Remove the chicken from the skillet and set aside.

5

In the same skillet, add the chopped onion and cook for 3-4 minutes until translucent. Add the minced garlic, paprika, and cumin, and stir well to combine.

6

Pour in the chicken stock, scraping the bottom of the skillet to deglaze. Bring the stock to a boil, then remove the skillet from heat.

7

Add the couscous to the skillet, stirring to evenly distribute. Cover the skillet with a tight-fitting lid and let it sit for 5 minutes while the couscous absorbs the liquid.

8

Fluff the couscous with a fork and gently mix in the browned chicken, halved cherry tomatoes, chopped parsley, and mint (if using).

9

Drizzle with lemon juice and adjust seasoning with additional salt and pepper if necessary.

10

Serve warm and enjoy your delicious couscous with chicken!

Cooking Tip: Take your time with each step for the best results!
1398
cal
147.2g
protein
86.5g
carbs
49.4g
fat

Nutrition Facts

1 serving (1676.8g)
Calories
1398
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 2.8 g
Cholesterol 329 mg 110%
Sodium 3346 mg 145%
Total Carbohydrate 86.5 g 31%
Dietary Fiber 9.4 g 34%
Total Sugars 14.1 g
Protein 147.2 g 294%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 10.6 mg 59%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
42.7%%
32.2%%
Fat: 444 cal (32.2%%)
Protein: 588 cal (42.7%%)
Carbs: 346 cal (25.1%%)