Nutrition Facts for Super quick moroccan chicken couscous

Super Quick Moroccan Chicken Couscous

Image of Super Quick Moroccan Chicken Couscous
Nutriscore Rating: 70/100

Transform your weeknight dinners with this vibrant and flavorful Super Quick Moroccan Chicken Couscous. Packed with warm spices like cumin, cinnamon, and paprika, this recipe brings the rich aromas of Moroccan cuisine right to your kitchen in just 30 minutes. Tender chicken breast, sautéed vegetables, and fluffy couscous are simmered with chicken stock and sweet raisins, creating the perfect balance of savory and sweet. A garnish of slivered almonds and fresh parsley adds crunch and brightness, while a squeeze of lemon juice ties it all together with a refreshing zing. Ideal for busy evenings, this one-pan dish is as effortless as it is delicious, leaving you with a wholesome, hearty meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoons cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 medium, diced red bell pepper
  • 1 medium, diced zucchini
  • 1 cup cherry tomatoes
  • 2 cloves, minced garlic
  • 1.5 cups chicken stock
  • 1 cup couscous
  • 0.25 cup raisins
  • 0.25 cup slivered almonds
  • 2 tablespoons, chopped parsley
  • 1 medium lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken breasts into bite-sized pieces and season with ground cumin, ground coriander, paprika, cinnamon, salt, and black pepper.

2

In a large skillet or sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the chicken pieces and cook for 5-7 minutes, until golden and cooked through. Set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the diced red bell pepper, zucchini, cherry tomatoes, and minced garlic. Sauté for 3-4 minutes until the vegetables are slightly softened.

4

Pour in the chicken stock and bring it to a boil. Stir in the couscous and raisins, then immediately remove the skillet from the heat.

5

Cover the skillet with a lid or foil and let the couscous absorb the liquid for 5 minutes.

6

Fluff the couscous with a fork and return the cooked chicken to the skillet. Gently mix to combine all the ingredients.

7

Sprinkle the dish with slivered almonds and chopped parsley for garnish. Squeeze fresh lemon juice over the top before serving for a burst of flavor.

8

Serve the Moroccan chicken couscous warm, with extra lemon wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1225
cal
136.7g
protein
25.0g
carbs
63.1g
fat

Nutrition Facts

1 serving (1148.7g)
Calories
1225
% Daily Value*
Total Fat 63.1 g 81%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.8 g
Cholesterol 328 mg 109%
Sodium 4669 mg 203%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 6.1 g 22%
Total Sugars 16.3 g
Protein 136.7 g 273%
Vitamin D 0.1 mcg 0%
Calcium 190 mg 15%
Iron 7.8 mg 43%
Potassium 1587 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
45.0%%
46.8%%
Fat: 567 cal (46.8%%)
Protein: 546 cal (45.0%%)
Carbs: 100 cal (8.2%%)