Nutrition Facts for Couscous pilaf
Blog Research API Download App

Couscous Pilaf

Image of Couscous Pilaf
Nutriscore Rating: 66/100

Elevate your mealtime with this aromatic and flavorful Couscous Pilaf, a delightfully simple yet sophisticated dish that balances warm spices, tender vegetables, and a pop of sweetness. Fragrant cinnamon, cumin, and coriander infuse every grain of fluffy couscous with a Middle Eastern-inspired charm, while raisins bring a hint of natural sweetness and crunchy, toasted slivered almonds add satisfying texture. This quick recipe comes together in just 25 minutes, making it an ideal side dish for busy weeknights or an elegant addition to your dinner party spread. Garnished with fresh parsley for a burst of color, this versatile pilaf pairs beautifully with grilled meats, roasted vegetables, or even as a standalone vegetarian meal. Try this easy Couscous Pilaf for a wholesome, crowd-pleasing dish that’s as nutritious as it is delicious!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium, finely diced yellow onion
  • 1 medium, peeled and chopped carrot
  • 2 cloves, minced garlic
  • 1 cinnamon stick
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons ground coriander
  • 1.5 cups chicken or vegetable broth
  • 1 cup (uncooked) couscous
  • 0.5 teaspoons (or to taste) salt
  • 0.25 cup raisins
  • 0.25 cup, toasted slivered almonds
  • 2 tablespoons, chopped parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil and butter in a medium saucepan over medium heat until the butter melts.

2

Add the diced onion and carrot to the saucepan. Cook, stirring frequently, for 4-5 minutes or until the vegetables begin to soften.

3

Stir in the minced garlic, cinnamon stick, ground cumin, and ground coriander. Cook for 1-2 minutes until fragrant.

4

Pour the chicken or vegetable broth into the saucepan and bring it to a boil.

5

Stir in the couscous, salt, and raisins. Remove the saucepan from heat, cover it with a lid, and let it sit for 10 minutes.

6

Toast the slivered almonds in a small dry skillet over medium heat for 2-3 minutes or until golden brown. Set them aside.

7

After 10 minutes, fluff the couscous with a fork and remove the cinnamon stick.

8

Stir in the toasted almonds and chopped parsley. Serve warm as a side dish or light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
235
cal
5.0g
protein
25.1g
carbs
14.0g
fat

Nutrition Facts

1 serving (208.8g)
Calories
235
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 584 mg 25%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 3.3 g 12%
Total Sugars 9.2 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 1.3 mg 7%
Potassium 291 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
8.2%%
50.9%%
Fat: 500 cal (50.9%%)
Protein: 80 cal (8.2%%)
Carbs: 401 cal (40.9%%)