Nutrition Facts for Couples bec breakfast casserole

Couples Bec Breakfast Casserole

Image of Couples Bec Breakfast Casserole
Nutriscore Rating: 54/100

Start your morning off right with this hearty and indulgent Couples B.E.C. Breakfast Casserole, a perfect recipe designed for two! Featuring crispy bacon, fluffy eggs, and a cheesy medley of cheddar and mozzarella, this dish is layered with bite-sized cubes of day-old bread for an irresistible texture. A scattering of fresh green onions adds a pop of color and flavor, making each bite truly satisfying. Prepared in just an hour with simple ingredients and baked to golden perfection, this casserole is ideal for a cozy weekend breakfast or brunch. Easy to make, customizable, and packed with comforting flavors, it’s the ultimate one-dish solution to start your day together. Serve warm with a side of fresh fruit or steaming coffee for a meal that feels both rustic and refined. Perfect for breakfast lovers searching for a "bacon egg cheese casserole for two" or a "small batch breakfast casserole" recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 slices Bacon
  • 6 large Eggs
  • 0.5 cups Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cups Shredded cheddar cheese
  • 0.5 cups Shredded mozzarella cheese
  • 4 slices Day-old bread
  • 1 tablespoons Unsalted butter
  • 2 stalks Green onions (chopped)
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly grease a small baking dish (approximately 8x8 inches) with cooking spray.

3

In a skillet over medium heat, cook the bacon slices until crispy. Remove and place them on a paper towel-lined plate to drain excess grease. Once cool, crumble the bacon into bite-sized pieces.

4

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

5

Cut the day-old bread into small cubes, approximately 1-inch in size. Spread the bread cubes evenly across the bottom of the prepared baking dish.

6

Sprinkle the crumbled bacon on top of the bread cubes, followed by the shredded cheddar and mozzarella cheeses.

7

Pour the egg mixture evenly over the layered bread, bacon, and cheese. Gently press down with a spoon or spatula to ensure the bread soaks up the egg mixture.

8

Sprinkle the chopped green onions on top for added color and flavor.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

10

After 25 minutes, remove the foil and continue baking for an additional 20 minutes, or until the casserole is puffed up, golden brown, and set in the center.

11

Remove the casserole from the oven and let it cool for 5 minutes before serving.

12

Slice into portions and serve warm. Enjoy your Couples Bec Breakfast Casserole with a side of fruit or your favorite cup of coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
1726
cal
110.1g
protein
66.5g
carbs
111.8g
fat

Nutrition Facts

1 serving (787.3g)
Calories
1726
% Daily Value*
Total Fat 111.8 g 143%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 3.0 g
Cholesterol 1367 mg 456%
Sodium 4068 mg 177%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 3.6 g 13%
Total Sugars 12.7 g
Protein 110.1 g 220%
Vitamin D 7.7 mcg 38%
Calcium 1708 mg 131%
Iron 10.0 mg 56%
Potassium 1052 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
25.7%%
58.8%%
Fat: 1006 cal (58.8%%)
Protein: 440 cal (25.7%%)
Carbs: 266 cal (15.5%%)