Nutrition Facts for Country sponge cake 1972

Country Sponge Cake 1972

Image of Country Sponge Cake 1972
Nutriscore Rating: 55/100

Step back in time with this delightful Country Sponge Cake 1972, an old-fashioned recipe that delivers classic charm and an irresistibly light texture. Made with simple pantry staples like all-purpose flour, granulated sugar, and large eggs, this cake embodies the essence of vintage baking. The airy batter is achieved by whipping the eggs until fluffy and carefully folding in the dry ingredients to preserve its delicate structure. Infused with a hint of vanilla and enriched with a touch of melted butter and milk, this sponge cake is wonderfully moist yet light as a cloud. Perfect for any occasion, it can be served plain, dusted with powdered sugar, or dressed up with fresh fruit and cream. Ready in under an hour, the Country Sponge Cake 1972 is a timeless treat that will transport you to a cozy kitchen of yesteryear. Perfect for nostalgic sponge cake lovers and fans of traditional baking techniques!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 grams All-purpose flour
  • 150 grams Granulated sugar
  • 4 pieces Large eggs
  • 30 grams Unsalted butter (melted and cooled)
  • 30 milliliters Whole milk
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 10 grams Powdered sugar (for dusting, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 175°C (350°F) and prepare a 20cm (8-inch) round cake pan by greasing it and lining the bottom with parchment paper.

2

In a large mixing bowl, beat the eggs with a hand or stand mixer at high speed until they become pale and fluffy, about 5-6 minutes.

3

Gradually add the granulated sugar to the eggs while continuing to beat at high speed. Allow the mixture to double in volume and become thick, about 3-4 minutes.

4

Sift the flour and salt together into the egg mixture in three batches. Gently fold the flour into the eggs with a spatula after each addition to maintain the airy batter.

5

In a small bowl, combine the melted butter, milk, and vanilla extract. Take a small portion of the batter (about 2-3 tablespoons) and stir it into the butter mixture to lighten it.

6

Gently fold the butter mixture back into the main batter until evenly incorporated, being careful not to deflate the batter.

7

Pour the batter into the prepared cake pan and smooth the top with a spatula. Tap the pan lightly on the counter to release any large air bubbles.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Remove the cake from the oven and let it cool in the pan for 10 minutes. Then, carefully turn it out onto a wire rack to cool completely.

10

Once cooled, optionally dust the top with powdered sugar before serving. Slice and enjoy your Country Sponge Cake 1972!

Cooking Tip: Take your time with each step for the best results!
1577
cal
37.6g
protein
257.5g
carbs
46.8g
fat

Nutrition Facts

1 serving (545.5g)
Calories
1577
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 814 mg 271%
Sodium 436 mg 19%
Total Carbohydrate 257.5 g 94%
Dietary Fiber 3.3 g 12%
Total Sugars 162.3 g
Protein 37.6 g 75%
Vitamin D 4.3 mcg 22%
Calcium 173 mg 13%
Iron 9.6 mg 53%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
9.4%%
26.3%%
Fat: 421 cal (26.3%%)
Protein: 150 cal (9.4%%)
Carbs: 1030 cal (64.3%%)