Nutrition Facts for Country salad with herb vinaigrette

Country Salad with Herb Vinaigrette

Image of Country Salad with Herb Vinaigrette
Nutriscore Rating: 74/100

Fresh, vibrant, and bursting with garden goodness, this Country Salad with Herb Vinaigrette is a wholesome dish that celebrates crisp, seasonal ingredients. A medley of Romaine lettuce, mixed greens, cucumbers, cherry tomatoes, red onions, and radishes come together to create a colorful base, elevated by the creamy tang of crumbled feta and a sprinkle of fresh parsley. The star of the recipe, a zesty homemade herb vinaigrette, combines olive oil, red wine vinegar, Dijon mustard, honey, and fresh herbs like basil and thyme to add a sophisticated yet simple touch of flavor. Ready in just 20 minutes and perfect for any occasion, this refreshing salad pairs beautifully with roasted meats, grilled fish, or as a light stand-alone meal. It's the ultimate farm-to-table experience in a bowl!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 head Romaine lettuce
  • 4 cups Mixed greens
  • 1 large Cucumber
  • 1 cup Cherry tomatoes
  • 0.5 Red onion
  • 4 Radishes
  • 0.5 cup Crumbled feta cheese
  • 2 tablespoons Chopped fresh parsley
  • 0.25 cup Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 tablespoon Chopped fresh basil
  • 1 teaspoon Chopped fresh thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the Romaine lettuce and mixed greens. Tear the Romaine into bite-sized pieces and place them in a large salad bowl with the mixed greens.

2

Slice the cucumber into thin rounds. Halve the cherry tomatoes. Thinly slice the red onion and radishes. Add all vegetables to the salad bowl.

3

Sprinkle crumbled feta cheese and chopped fresh parsley over the salad.

4

To prepare the herb vinaigrette, whisk together olive oil, red wine vinegar, Dijon mustard, honey, chopped fresh basil, chopped fresh thyme, salt, and black pepper in a small bowl until emulsified.

5

Drizzle the herb vinaigrette over the salad just before serving. Toss gently to ensure the dressing is evenly distributed.

6

Serve immediately and enjoy this fresh and hearty country salad.

Cooking Tip: Take your time with each step for the best results!
1159
cal
30.0g
protein
104.4g
carbs
72.7g
fat

Nutrition Facts

1 serving (2152.1g)
Calories
1159
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 6.3 g
Cholesterol 53 mg 18%
Sodium 8403 mg 365%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 23.3 g 83%
Total Sugars 64.4 g
Protein 30.0 g 60%
Vitamin D 0.0 mcg 0%
Calcium 772 mg 59%
Iron 11.8 mg 66%
Potassium 3985 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
10.1%%
54.9%%
Fat: 654 cal (54.9%%)
Protein: 120 cal (10.1%%)
Carbs: 417 cal (35.0%%)