Nutrition Facts for Country garden slaw with classic vinaigrette

Country Garden Slaw with Classic Vinaigrette

Image of Country Garden Slaw with Classic Vinaigrette
Nutriscore Rating: 80/100

Bright, vibrant, and packed with fresh flavors, this Country Garden Slaw with Classic Vinaigrette is the perfect side dish for any meal. Featuring a crisp medley of green and red cabbage, sweet bell peppers, crunchy carrots, and a sprinkle of fresh parsley, this slaw brings the essence of a summer garden to your plate. Tossed in a tangy homemade vinaigrette made with apple cider vinegar, honey, and Dijon mustard, it strikes a delicious balance of zesty and sweet. Ready in just 20 minutes with no cooking required, this colorful slaw is a refreshing accompaniment to grilled meats, sandwiches, or picnic spreads. Plus, it's loaded with nutrients and naturally gluten-free, making it a healthy and crowd-pleasing addition to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Green cabbage
  • 4 cups Red cabbage
  • 2 medium Carrots
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 3 stalks Green onions
  • 0.25 cup Fresh parsley
  • 0.25 cup Extra virgin olive oil
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the green cabbage and red cabbage into shreds. Place in a large mixing bowl.

2

Peel and julienne the carrots into matchstick-size pieces or shred them using a box grater. Add to the bowl with the cabbage.

3

Thinly slice the red bell pepper and yellow bell pepper into strips. Add to the bowl with the other vegetables.

4

Chop the green onions into thin slices, both white and green parts. Add to the bowl.

5

Finely chop the fresh parsley and sprinkle it over the vegetables in the bowl.

6

In a small mixing bowl, whisk together the extra virgin olive oil, apple cider vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper to create the vinaigrette.

7

Pour the vinaigrette over the vegetable mixture in the large bowl.

8

Toss the vegetables thoroughly until evenly coated with the vinaigrette.

9

Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.

10

Serve the slaw chilled as a refreshing side dish.

Cooking Tip: Take your time with each step for the best results!
904
cal
13.1g
protein
96.7g
carbs
59.0g
fat

Nutrition Facts

1 serving (1228.2g)
Calories
904
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1553 mg 68%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 23.8 g 85%
Total Sugars 48.7 g
Protein 13.1 g 26%
Vitamin D 0.0 mcg 0%
Calcium 384 mg 30%
Iron 7.3 mg 41%
Potassium 2654 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
5.4%%
54.7%%
Fat: 531 cal (54.7%%)
Protein: 52 cal (5.4%%)
Carbs: 386 cal (39.9%%)