Greek Slaw with Feta
Bright, fresh, and bursting with Mediterranean flavor, this Greek Slaw with Feta is a vibrant twist on a classic coleslaw recipe. Packed with crisp green and red cabbage, crunchy carrots, and colorful red bell pepper, this salad is elevated with briny Kalamata olives, tangy crumbled feta, and a zesty homemade dressing of olive oil, red wine vinegar, and Dijon mustard. Herbaceous parsley and fragrant dried oregano add a savory flourish, while a hint of garlic ties everything together. Perfect as a refreshing side dish or a light stand-alone meal, this Greek-inspired slaw is a healthy, no-cook option that comes together in just 20 minutes. Serve it at BBQs, picnics, or as a complement to grilled meats and seafood for a dish that’s as versatile as it is delicious.
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 1 cup (shredded) Carrots
- 1 medium (thinly sliced) Red bell pepper
- 1 medium (halved lengthwise and thinly sliced) Cucumber
- 0.5 medium (thinly sliced) Red onion
- 0.5 cup (halved, pitted) Kalamata olives
- 0.75 cup (crumbled) Feta cheese
- 0.25 cup (chopped) Fresh parsley
- 0.25 cup Extra-virgin olive oil
- 2 tablespoons Red wine vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Dried oregano
- 1 clove (minced) Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Prepare the vegetables: Shred the green and red cabbage, peel and shred the carrots, thinly slice the red bell pepper and red onion, and slice the cucumber. Combine them in a large mixing bowl.
Add the olives, crumbled feta cheese, and chopped parsley to the bowl with the vegetables.
In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, dried oregano, minced garlic, salt, and black pepper to create the dressing.
Drizzle the dressing over the vegetable mixture and toss everything together until evenly coated.
Taste and adjust the seasoning with more salt or pepper if needed.
Transfer the Greek slaw to a serving platter or bowl and serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 662 mg | 29% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 6.4 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 171 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 406 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
