Cottage Dill

Nutriscore Rating: 71/100

Elevate your snacking game with this quick and refreshing Cottage Dill dip—a creamy, flavor-packed recipe that comes together in just 10 minutes! Perfectly balancing tangy Greek yogurt, zesty lemon juice, and aromatic fresh dill, this healthy dip is given a delightful kick with a hint of garlic and black pepper. Serve it as a versatile appetizer alongside crunchy vegetables, crispy crackers, or as a light spread for sandwiches and wraps. With no cooking required and simple, wholesome ingredients like cottage cheese and chives, this low-carb, protein-rich recipe is sure to become a favorite at your next gathering or weekday snack.

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

8 items

• 2 cups Cottage cheese
• 2 tablespoons Fresh dill
• 1 cup Greek yogurt
• 1 tablespoon Lemon juice
• 1 clove Garlic clove
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 tablespoon Chives (optional for garnish)

📝 Instructions

6 steps

1. 1. In a mixing bowl, combine the cottage cheese and Greek yogurt. Stir well to create a smooth and creamy base.

2. 2. Finely chop the fresh dill and add it to the mixture.

3. 3. Mince the garlic clove and stir it into the bowl along with the lemon juice, salt, and black pepper.

4. 4. Taste the mixture and adjust the seasoning if needed. Add more dill or lemon juice for an enhanced flavor profile.

5. 5. Transfer the Cottage Dill dip to a serving dish and garnish with freshly chopped chives if desired.

6. 6. Serve immediately with crackers, fresh vegetables, or as a spread, or refrigerate for up to 3 days in an airtight container.

Nutrition Facts

1 serving (179.8g)

Calories		133
% Daily Value*
Total Fat		1.8 g	2%
	Saturated Fat	1.1 g	5%
	Polyunsaturated Fat	0.0 g
Cholesterol		12 mg	4%
Sodium		616 mg	27%
Total Carbohydrate		6.1 g	2%
	Dietary Fiber	0.2 g	1%
	Total Sugars	5.6 g
Protein		18.9 g	38%
Vitamin D		0.3 mcg	1%
Calcium		187 mg	14%
Iron		0.4 mg	2%
Potassium		255 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65 cal (14.1%%)

Protein: 302 cal (64.9%%)

Carbs: 98 cal (21.0%%)