Cottage Cheese Dill Dip
Creamy, tangy, and packed with fresh flavor, this Cottage Cheese Dill Dip is a quick and healthy go-to for any snack table or party spread. Made with protein-rich cottage cheese and Greek yogurt, this versatile dip comes together in just 10 minutes and features vibrant notes of fresh dill, zesty lemon juice, and a hint of garlic. Its smooth, whipped texture makes it perfect for pairing with crisp veggie sticks, crunchy chips, or rustic crackers. This no-cook recipe is a refreshing alternative to heavier, mayo-based dips and only gets better as the flavors mingle in the fridge. Whether you're hosting a gathering or looking for a lighter snack option, this Cottage Cheese Dill Dip is your new crowd-pleaser.
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Recipe Information
Ingredients
- 1 cup cottage cheese
- 0.5 cup plain Greek yogurt
- 2 tablespoons fresh dill
- 1 tablespoon lemon juice
- 1 piece garlic clove
- 0.5 teaspoon onion powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
1. In a food processor or blender, combine the cottage cheese and Greek yogurt. Blend until smooth and creamy, scraping down the sides if needed.
2. Chop the fresh dill finely and mince the garlic clove.
3. Add the dill, lemon juice, minced garlic, onion powder, salt, and black pepper to the blended mixture.
4. Pulse the food processor just until the ingredients are well combined. Taste and adjust seasoning as needed.
5. Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to let the flavors meld together.
6. Serve the Cottage Cheese Dill Dip chilled with your choice of fresh veggies, chips, or crackers.
Nutrition Facts
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 1125 mg | 49% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 23.1 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 272 mg | 21% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 380 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
