Nutrition Facts for Cottage cheese and nut loaf

Cottage Cheese and Nut Loaf

Image of Cottage Cheese and Nut Loaf
Nutriscore Rating: 62/100

Discover a hearty and wholesome twist on vegetarian comfort food with this Cottage Cheese and Nut Loaf recipe. Packed with protein-rich cottage cheese, a medley of coarsely chopped nuts like walnuts and almonds, and savory Parmesan cheese, this dish offers a delightful blend of flavors and textures. Sautéed onions and garlic bring an aromatic depth, while breadcrumbs and eggs create a satisfying, cohesive loaf. Enhanced with fragrant herbs like thyme and parsley and a splash of zesty lemon juice, every bite is a balance of creamy, nutty, and herby goodness. Perfect for a dinner centerpiece, this nut loaf is baked to golden perfection in just under an hour and pairs beautifully with a fresh salad or roasted vegetables. Vegetarian-friendly and easy to make, it’s an ideal option for weeknight meals or special gatherings!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 450 grams cottage cheese
  • 150 grams mixed nuts (walnuts, almonds, cashews, or pecans)
  • 120 grams breadcrumbs
  • 3 large eggs
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 50 grams grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 2 teaspoons dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F). Grease and line a loaf tin with parchment paper for easy removal later.

2

In a large skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant, about 5 minutes. Remove from heat and let cool slightly.

3

In a food processor, pulse the mixed nuts until coarsely chopped. Avoid over-processing; you want a textured crumb, not a powder.

4

In a large mixing bowl, combine the cottage cheese, sautéed onion and garlic, coarsely chopped nuts, breadcrumbs, eggs, and Parmesan cheese.

5

Add the thyme, parsley, salt, black pepper, and lemon juice. Mix until everything is well combined and forms a cohesive mixture.

6

Spoon the mixture into the prepared loaf tin, pressing it down gently to create an even layer.

7

Bake in the preheated oven for 45–50 minutes, or until the loaf is firm to the touch and golden brown on top.

8

Allow the loaf to cool in the tin for 10 minutes before removing it and slicing to serve. Pair with a salad or roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2490
cal
114.8g
protein
184.3g
carbs
154.9g
fat

Nutrition Facts

1 serving (1127.9g)
Calories
2490
% Daily Value*
Total Fat 154.9 g 199%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 3.0 g
Cholesterol 648 mg 216%
Sodium 6286 mg 273%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 18.7 g 67%
Total Sugars 55.9 g
Protein 114.8 g 230%
Vitamin D 3.5 mcg 18%
Calcium 1138 mg 88%
Iron 15.7 mg 87%
Potassium 1834 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
17.7%%
53.8%%
Fat: 1394 cal (53.8%%)
Protein: 459 cal (17.7%%)
Carbs: 737 cal (28.5%%)