Nutrition Facts for Cornmeal molasses skillet rolls
Blog Research API Download App

Cornmeal Molasses Skillet Rolls

Image of Cornmeal Molasses Skillet Rolls
Nutriscore Rating: 63/100

Delightfully rustic and full of comforting flavors, these Cornmeal Molasses Skillet Rolls are a must-try for bread enthusiasts and home bakers alike. Made with a rich blend of creamy whole milk, hearty cornmeal, and robust molasses, these rolls offer a unique balance of sweetness and earthiness. The dough is kneaded to perfection and baked in a cast-iron skillet for a beautiful golden crust and tender, fluffy interior. Brushed with melted butter straight from the oven, these rolls are irresistibly soft and aromatic. Perfect as a side for soups, stews, or Sunday roasts, they’re also versatile enough to shine at holiday feasts or dinner parties. With just 20 minutes of prep and straightforward ingredients, this recipe is an approachable way to elevate your bread game. Elegant, rustic, and full of flavor, these skillet rolls will become a household favorite!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Whole milk
  • 1 cup Cornmeal
  • 4 tablespoons Unsalted butter
  • 3 tablespoons Molasses
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Active dry yeast
  • 0.25 cup Warm water
  • 3 cups All-purpose flour
  • 1 Egg
  • 2 tablespoons Additional melted butter (for brushing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium saucepan, heat the milk over medium heat until warm but not boiling. Stir in the cornmeal, whisking constantly to avoid lumps. Cook for 2–3 minutes until thickened slightly.

2

Remove the saucepan from heat and stir in the butter, molasses, granulated sugar, and salt. Allow the mixture to cool to lukewarm temperature.

3

In a small bowl, dissolve the yeast in warm water. Let it sit for 5–10 minutes until it becomes frothy.

4

In a large mixing bowl, combine the lukewarm cornmeal mixture, the yeast mixture, and the egg. Mix until well combined.

5

Gradually add the flour, one cup at a time, mixing until a soft dough forms. Turn the dough out onto a floured surface and knead for 6–8 minutes, until smooth and elastic.

6

Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.

7

Punch the dough down and divide it into 12 equal portions. Shape each portion into a roll and arrange them in a greased cast-iron skillet or baking pan.

8

Cover the skillet with a towel and let the rolls rise again for 30–40 minutes, until puffy.

9

Preheat your oven to 375Β°F (190Β°C).

10

Bake the rolls for 20–25 minutes, or until golden brown and cooked through.

11

Immediately brush the tops of the rolls with melted butter. Allow to cool slightly before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
270
cal
5.8g
protein
44.0g
carbs
7.5g
fat

Nutrition Facts

1 serving (91.4g)
Calories
270
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 181 mg 8%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 2.2 g 8%
Total Sugars 7.0 g
Protein 5.8 g 12%
Vitamin D 0.4 mcg 2%
Calcium 42 mg 3%
Iron 1.9 mg 11%
Potassium 167 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.0%%
8.8%%
25.2%%
Fat: 807 cal (25.2%%)
Protein: 282 cal (8.8%%)
Carbs: 2115 cal (66.0%%)