Nutrition Facts for Corned beef n rice pot
Blog Research API Download App

Corned Beef N Rice Pot

Image of Corned Beef N Rice Pot
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with this comforting Corned Beef N Rice Pot, a hearty one-pot meal that brings bold flavors and wholesome ingredients together in under 40 minutes. This recipe combines tender white rice, savory chunks of cooked corned beef, and a medley of vegetables like carrots and peas, all infused with the umami richness of soy sauce. SautΓ©ed onions and garlic provide a fragrant base, while a quick simmer locks in all the delicious flavors. Perfect for busy families, this dish is customizable with optional scallions for a fresh garnish and easily scales to feed a crowd. With its simple prep, minimal cleanup, and satisfying taste, Corned Beef N Rice Pot is sure to become a beloved staple in your kitchen!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups white rice
  • 4 cups water
  • 12 oz cooked corned beef
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 cup peas, frozen
  • 2 tablespoons cooking oil
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 scallions, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the rice under cold water until the water runs clear, then set aside.

2

Heat the cooking oil in a large pot or deep skillet over medium heat.

3

Add the diced onion and minced garlic, sautΓ©ing for 2-3 minutes until fragrant and translucent.

4

Add the diced carrot and frozen peas to the pot. Cook for another 3-4 minutes, stirring occasionally.

5

Stir in the cooked corned beef, breaking it into smaller pieces. Allow it to cook for 2 minutes to release its flavors.

6

Add the rinsed rice to the pot and stir to combine everything evenly.

7

Pour in the water, then add the soy sauce, salt, and black pepper. Stir everything well.

8

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and cover with a tight-fitting lid.

9

Simmer for 15-20 minutes, or until the rice is fully cooked and the liquid is absorbed.

10

Remove from heat and let the pot sit, covered, for 5 minutes to allow the rice to finish steaming.

11

Fluff the rice gently with a fork, then garnish with chopped scallions if desired.

12

Serve hot and enjoy your Corned Beef N Rice Pot!

⚑
Cooking Tip: Take your time with each step for the best results!
454
cal
20.9g
protein
38.5g
carbs
23.5g
fat

Nutrition Facts

1 serving (534.9g)
Calories
454
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1652 mg 72%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 3.7 g 13%
Total Sugars 4.3 g
Protein 20.9 g 42%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 3.7 mg 21%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
18.5%%
46.9%%
Fat: 839 cal (46.9%%)
Protein: 330 cal (18.5%%)
Carbs: 620 cal (34.6%%)