Corn with Tomatoes and Green Chiles
Brighten up your table with this vibrant and flavorful recipe for Corn with Tomatoes and Green Chiles! Bursting with sweet corn, juicy diced tomatoes, and the bold zest of green chiles, this dish packs a punch of color and taste in every bite. Infused with aromatic garlic, sautéed onions, earthy cumin, and smoky paprika, this quick and easy side dish comes together in just 25 minutes, making it perfect for busy weeknights or casual gatherings. Serve it warm, topped with fresh cilantro and a squeeze of lime for a refreshing tang. Whether paired with grilled meats, tacos, or enjoyed on its own, this versatile recipe is sure to become a family favorite. Perfect for showcasing fresh or frozen corn, it’s a delightful way to elevate simple ingredients into a delectable, crowd-pleasing dish!
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Recipe Information
Ingredients
- 3 cups fresh or frozen corn kernels
- 2 medium ripe tomatoes, diced
- 1 4-ounce can canned diced green chiles
- 1 small onion, finely chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh cilantro, chopped (optional for garnish)
- 4 lime wedges (optional, for serving)
Instructions
Heat a large skillet over medium heat and add the olive oil.
Add the chopped onion to the skillet and sauté for 3-4 minutes until it becomes translucent.
Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.
Add the diced tomatoes and canned green chiles (with their liquid) to the skillet. Stir well and cook for 2-3 minutes until the tomatoes begin to soften.
Stir in the corn kernels, ground cumin, smoked paprika, salt, and black pepper. Mix everything together until the spices are evenly distributed.
Reduce the heat to low and simmer for 5-6 minutes, stirring occasionally, until the mixture is heated through and the flavors meld together.
Taste and adjust seasoning if needed. Remove from heat.
Transfer the cooked corn mixture to a serving dish and garnish with fresh cilantro if desired.
Serve warm with lime wedges on the side for a hint of brightness, if preferred.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 371 mg | 16% | |
| Total Carbohydrate | 32.4 g | 12% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 12.2 g | ||
| Protein | 4.8 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 595 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
