Nutrition Facts for Mexican stuffed tomatoes

Mexican Stuffed Tomatoes

Image of Mexican Stuffed Tomatoes
Nutriscore Rating: 72/100

Brighten up your table with these vibrant and flavor-packed Mexican Stuffed Tomatoes! Bursting with a hearty blend of tender rice, black beans, sweet corn, and zesty green chiles, this dish is perfectly seasoned with cumin, chili powder, and smoked paprika for an authentic Mexican-inspired taste. Topped with melty Mexican cheese and fresh cilantro, these stuffed tomatoes are baked to perfection, offering a delightful balance of creamy, tangy, and savory flavors. Not only are they a visually stunning centerpiece, but they’re also a nutritious and satisfying vegetarian option that's easy to prepare in under an hour. Serve with fresh lime wedges for a zesty finish, and transform any meal into a fiesta of bold tastes and vibrant colors!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 6 large tomatoes
  • 2 tablespoons olive oil
  • 1 yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 cup cooked white or brown rice
  • 1 cup black beans, rinsed and drained
  • 0.5 cup frozen corn, thawed
  • 0.5 cup diced green chiles
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1.5 cups shredded Mexican cheese blend
  • 2 tablespoons fresh cilantro, chopped
  • 4 lime wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice off the tops of the tomatoes and, using a spoon, carefully scoop out the seeds and pulp, creating hollow tomato shells. Reserve the pulp in a small bowl and set aside. Lightly season the tomato insides with a pinch of salt and place them upside down on a paper towel to drain any excess liquid.

3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until translucent, stirring occasionally.

4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

5

Stir in the reserved tomato pulp, cooked rice, black beans, corn, diced green chiles, cumin, chili powder, smoked paprika, salt, and black pepper. Cook the mixture for 5-6 minutes, stirring frequently, until well combined and heated through.

6

Remove the skillet from heat and stir in 1 cup of the shredded Mexican cheese blend and chopped cilantro. Mix until the cheese is melted and evenly incorporated.

7

Place the hollowed-out tomatoes upright in a baking dish. Spoon the filling mixture generously into each tomato, packing tightly and mounding the tops.

8

Sprinkle the remaining 0.5 cup of shredded Mexican cheese blend over the tops of the stuffed tomatoes.

9

Bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender but still hold their shape and the cheese is melted and bubbly.

10

Remove the stuffed tomatoes from the oven and let them cool for 5 minutes. Garnish with additional cilantro if desired and serve with lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2551
cal
127.1g
protein
197.1g
carbs
149.6g
fat

Nutrition Facts

1 serving (2302.2g)
Calories
2551
% Daily Value*
Total Fat 149.6 g 192%
Saturated Fat 69.7 g 349%
Polyunsaturated Fat 2.7 g
Cholesterol 385 mg 128%
Sodium 5541 mg 241%
Total Carbohydrate 197.1 g 72%
Dietary Fiber 39.0 g 139%
Total Sugars 44.5 g
Protein 127.1 g 254%
Vitamin D 1.9 mcg 10%
Calcium 2866 mg 220%
Iron 17.0 mg 94%
Potassium 4259 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
19.2%%
50.9%%
Fat: 1346 cal (50.9%%)
Protein: 508 cal (19.2%%)
Carbs: 788 cal (29.8%%)