Nutrition Facts for Corn with cream cheese chilies

Corn with Cream Cheese Chilies

Image of Corn with Cream Cheese Chilies
Nutriscore Rating: 66/100

Indulge in the velvety richness of Corn with Cream Cheese Chilies, a quick and easy side dish that’s bursting with flavor! Featuring sweet corn kernels coated in a silky blend of cream cheese, milk, and butter, this recipe gets an irresistible kick from diced green chilies. With a hint of garlic powder and perfectly balanced seasoning, it’s the ultimate comfort food to elevate any meal. Ready in just 20 minutes, this creamy, spicy-sweet dish is perfect for family dinners, potlucks, or holiday spreads. Serve it warm alongside grilled meats or tacos for a delicious twist on classic corn sides.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Sweet corn kernels
  • 8 ounces Cream cheese
  • 4 ounces Green chilies (diced, canned or fresh)
  • 2 tablespoons Butter
  • 0.25 cups Milk
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large skillet or saucepan, melt the butter over medium heat.

2

Add the sweet corn kernels and cook for 3–4 minutes, stirring occasionally, until they're heated through.

3

Reduce the heat to medium-low and add the cream cheese. Stir until the cream cheese is fully melted and coats the corn evenly.

4

Add the diced green chilies, milk, garlic powder, salt, and black pepper. Stir to combine all ingredients thoroughly.

5

Continue to cook for an additional 5–7 minutes, stirring frequently, until the mixture is creamy and well blended.

6

Taste and adjust seasoning if necessary.

7

Remove from heat and serve hot as a side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1766
cal
43.8g
protein
176.7g
carbs
113.6g
fat

Nutrition Facts

1 serving (1234.3g)
Calories
1766
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 4.1 g
Cholesterol 300 mg 100%
Sodium 2638 mg 115%
Total Carbohydrate 176.7 g 64%
Dietary Fiber 24.5 g 88%
Total Sugars 66.3 g
Protein 43.8 g 88%
Vitamin D 0.8 mcg 4%
Calcium 338 mg 26%
Iron 5.4 mg 30%
Potassium 2770 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
9.2%%
53.7%%
Fat: 1022 cal (53.7%%)
Protein: 175 cal (9.2%%)
Carbs: 706 cal (37.1%%)