Nutrition Facts for Corn puffs

Corn Puffs

Image of Corn Puffs
Nutriscore Rating: 64/100

Light, golden, and irresistibly fluffy, these homemade Corn Puffs are a savory treat bursting with simple, wholesome ingredients. Made with a satisfying blend of cornmeal and all-purpose flour, and enhanced with a hint of paprika and optional cheddar cheese, these bite-sized delights are perfect as a snack, appetizer, or even a party favorite. With just 15 minutes of prep time and a quick bake in the oven, this recipe offers the ultimate balance of crispy edges and tender centers. Serve them warm and watch them disappear, paired with your favorite dips or enjoyed on their own for a comforting, crowd-pleasing bite. Perfect for weekday cravings or weekend gatherings, these Corn Puffs are a home-baked delight you'll return to again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 0.75 cup Milk
  • 3 tablespoons Unsalted butter, melted
  • 0.5 cup Cheddar cheese, shredded (optional)
  • 0.5 teaspoon Paprika (optional)
  • 1 Vegetable oil or cooking spray (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper.

2

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, baking powder, salt, and paprika (if using).

3

In a separate medium bowl, beat the eggs and add the milk and melted butter. Stir until well combined.

4

Gradually pour the wet ingredients into the dry ingredients while stirring. Mix until a smooth batter forms. If you're using cheddar cheese, fold it into the batter at this stage.

5

Using a spoon or a small cookie scoop, drop heaping tablespoons of the batter onto the prepared baking sheet, spacing them about 1.5 inches apart.

6

Bake in the preheated oven for 18-20 minutes, or until the corn puffs are golden brown and cooked through.

7

Remove the corn puffs from the oven and let them cool slightly on the baking tray for 5 minutes before transferring them to a wire rack.

8

Serve warm as a snack or appetizer. Enjoy them plain or paired with your favorite dip!

Cooking Tip: Take your time with each step for the best results!
2070
cal
59.8g
protein
264.8g
carbs
89.2g
fat

Nutrition Facts

1 serving (724.4g)
Calories
2070
% Daily Value*
Total Fat 89.2 g 114%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 0.1 g
Cholesterol 542 mg 180%
Sodium 2222 mg 97%
Total Carbohydrate 264.8 g 96%
Dietary Fiber 18.9 g 68%
Total Sugars 10.9 g
Protein 59.8 g 120%
Vitamin D 4.4 mcg 22%
Calcium 716 mg 55%
Iron 13.5 mg 75%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
11.4%%
38.2%%
Fat: 802 cal (38.2%%)
Protein: 239 cal (11.4%%)
Carbs: 1059 cal (50.4%%)