Nutrition Facts for Corn marrakesh

Corn Marrakesh

Image of Corn Marrakesh
Nutriscore Rating: 82/100

Transport your taste buds to the vibrant streets of Morocco with this irresistible Corn Marrakesh recipe! Bursting with warm, aromatic spices like cumin, coriander, cinnamon, and smoked paprika, this dish elevates fresh corn kernels to a whole new level of flavor. Lightly caramelized and drizzled with a touch of honey, the sweet and savory notes are balanced perfectly by bright herbs like parsley and cilantro, along with a splash of fresh lemon juice. Ready in just 25 minutes, this quick and easy vegetarian side dish is perfect for weeknight dinners or special occasions. Garnished with crunchy toasted almonds for an optional finishing touch, Corn Marrakesh is as stunning to serve as it is delicious to eat. Enjoy it as a vibrant accompaniment to grilled meats, or let it shine as the centerpiece of your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 cups Fresh corn kernels (about 4 ears)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Smoked paprika
  • 1 tablespoon Honey
  • 0.25 cup Fresh parsley, chopped
  • 0.25 cup Fresh cilantro, chopped
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Toasted slivered almonds (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the minced garlic and sauté for about 1 minute, or until fragrant.

3

Stir in the ground cumin, ground coriander, ground cinnamon, and smoked paprika, cooking for 30 seconds to toast the spices.

4

Add the fresh corn kernels to the skillet, stirring to coat them in the spice mixture.

5

Cook the corn for 8–10 minutes, stirring occasionally, until the kernels are tender and slightly caramelized.

6

Drizzle the honey over the corn and mix well.

7

Season the dish with salt and black pepper, adjusting to taste.

8

Remove the skillet from the heat and stir in the fresh parsley, cilantro, and lemon juice.

9

Transfer the corn to a serving dish and garnish with toasted slivered almonds if desired.

10

Serve immediately and enjoy this flavorful Moroccan-inspired dish!

Cooking Tip: Take your time with each step for the best results!
903
cal
22.1g
protein
130.1g
carbs
42.4g
fat

Nutrition Facts

1 serving (697.8g)
Calories
903
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1259 mg 55%
Total Carbohydrate 130.1 g 47%
Dietary Fiber 22.3 g 80%
Total Sugars 39.3 g
Protein 22.1 g 44%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 11.3 mg 63%
Potassium 2087 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
8.9%%
38.5%%
Fat: 381 cal (38.5%%)
Protein: 88 cal (8.9%%)
Carbs: 520 cal (52.5%%)