Nutrition Facts for Corn in creamy dill sauce

Corn in Creamy Dill Sauce

Image of Corn in Creamy Dill Sauce
Nutriscore Rating: 67/100

Elevate your side dish game with this irresistible Corn in Creamy Dill Sauce, a rich and flavorful recipe that transforms simple ingredients into a luxurious treat. Sweet, tender fresh corn kernels are enveloped in a velvety sauce made with butter, garlic, milk, and a touch of heavy cream, creating the perfect balance between indulgent and fresh. The addition of vibrant dill and a hint of lemon juice gives this dish a bright, herbaceous finish, while freshly grated Parmesan cheese adds a savory touch that ties it all together. Quick and easy to prepare in just 25 minutes, this dish is perfect for weeknight dinners or special occasions. Serve it alongside grilled meats, roasted vegetables, or crusty bread for a comforting and versatile side that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups Fresh corn kernels
  • 2 tablespoons Unsalted butter
  • 2 units Garlic cloves, minced
  • 1 tablespoon All-purpose flour
  • 1 cup Whole milk
  • 0.5 cup Heavy cream
  • 2 tablespoons Fresh dill, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Parmesan cheese, grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat and melt the butter.

2

Add the minced garlic and sautΓ© for 1–2 minutes until fragrant, being careful not to brown the garlic.

3

Sprinkle the flour into the skillet and whisk continuously for 1 minute to create a roux.

4

Gradually pour in the milk while whisking to combine with the roux, ensuring a smooth consistency.

5

Stir in the heavy cream and continue to cook for 2–3 minutes, allowing the sauce to thicken slightly.

6

Add the corn kernels to the pan and stir to coat them with the sauce. Cook for 4–5 minutes, stirring occasionally, until the corn is tender and heated through.

7

Mix in the fresh dill, lemon juice, salt, and pepper. Taste and adjust seasonings as needed.

8

Remove the skillet from the heat and sprinkle the grated Parmesan cheese on top, gently stirring to melt it into the sauce.

9

Transfer to a serving dish and garnish with additional fresh dill, if desired. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1564
cal
43.4g
protein
172.9g
carbs
87.4g
fat

Nutrition Facts

1 serving (1249.1g)
Calories
1564
% Daily Value*
Total Fat 87.4 g 112%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.3 g
Cholesterol 231 mg 77%
Sodium 1781 mg 77%
Total Carbohydrate 172.9 g 63%
Dietary Fiber 22.3 g 80%
Total Sugars 62.2 g
Protein 43.4 g 87%
Vitamin D 2.7 mcg 13%
Calcium 567 mg 44%
Iron 5.1 mg 28%
Potassium 2624 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
10.5%%
47.6%%
Fat: 786 cal (47.6%%)
Protein: 173 cal (10.5%%)
Carbs: 691 cal (41.9%%)