Nutrition Facts for Corn fritter casserole

Corn Fritter Casserole

Image of Corn Fritter Casserole
Nutriscore Rating: 63/100

Discover the ultimate comfort food with this Corn Fritter Casserole, a delightful twist on traditional corn fritters that's baked to golden perfection. Packed with sweet corn kernels, sharp cheddar cheese, and a touch of green onion, this easy casserole combines fluffy cornbread-like texture with a savory, cheesy punch. The blend of cornmeal and melted butter creates a rich and satisfying base, while the optional dollop of sour cream adds a creamy finish. Ready in just 45 minutes, this crowd-pleasing side dish is perfect for family dinners, barbecues, or holiday gatherings. Serve it warm and watch it disappearβ€”it's a guaranteed hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups corn kernels (fresh, frozen, or canned)
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 large eggs
  • 1 cup milk
  • 4 tablespoons unsalted butter, melted
  • 1 cup shredded cheddar cheese
  • 2 stalks green onions, sliced
  • 0.5 cup sour cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x9-inch baking dish or a similar-sized casserole dish and set aside.

2

If using frozen corn kernels, thaw them completely and pat dry. If using canned corn kernels, drain and rinse them before patting dry.

3

In a large mixing bowl, whisk together the flour, cornmeal, sugar, baking powder, salt, and black pepper.

4

In a separate bowl, whisk the eggs until combined, then stir in the milk and melted butter.

5

Pour the wet ingredients into the bowl with the dry ingredients and mix until just combined. Avoid overmixing; a few lumps are fine.

6

Gently fold in the corn kernels, shredded cheddar cheese, and sliced green onions.

7

Pour the mixture into the prepared baking dish and spread it out evenly.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

9

Let the casserole cool for 5-10 minutes before slicing and serving.

10

Serve warm with a dollop of sour cream on top, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2624
cal
86.4g
protein
297.3g
carbs
127.0g
fat

Nutrition Facts

1 serving (1317.0g)
Calories
2624
% Daily Value*
Total Fat 127.0 g 163%
Saturated Fat 73.0 g 365%
Polyunsaturated Fat 0.2 g
Cholesterol 699 mg 233%
Sodium 2710 mg 118%
Total Carbohydrate 297.3 g 108%
Dietary Fiber 22.3 g 80%
Total Sugars 67.9 g
Protein 86.4 g 173%
Vitamin D 4.7 mcg 24%
Calcium 1391 mg 107%
Iron 12.7 mg 71%
Potassium 2171 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
12.9%%
42.7%%
Fat: 1143 cal (42.7%%)
Protein: 345 cal (12.9%%)
Carbs: 1189 cal (44.4%%)