Nutrition Facts for Corn cheddar and sun dried tomato muffins
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Corn Cheddar and Sun Dried Tomato Muffins

Image of Corn Cheddar and Sun Dried Tomato Muffins
Nutriscore Rating: 61/100

Experience the perfect blend of savory and sweet with these Corn Cheddar and Sun-Dried Tomato Muffins—a flavorful twist on classic cornbread muffins. Packed with bursts of sweet corn kernels, sharp melted cheddar, and the rich, tangy flavor of sun-dried tomatoes, these muffins are a delightful balance of texture and taste. Green onions lend a subtle freshness, while the moist, tender crumb is achieved through the addition of buttermilk and melted butter. Quick to prepare in just 15 minutes and baked to golden perfection, these muffins make an ideal side dish for soups, salads, or your favorite barbecue, or can be enjoyed as a grab-and-go breakfast or snack. Whether served warm or at room temperature, these delectable muffins are sure to impress with every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups all-purpose flour
  • 0.5 cup cornmeal
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 1 tablespoon granulated sugar
  • 2 large eggs
  • 1 cup buttermilk
  • 0.25 cup unsalted butter, melted and cooled
  • 1 cup sweet corn kernels (fresh, canned, or frozen, thawed if frozen)
  • 0.75 cup sharp cheddar cheese, shredded
  • 0.5 cup sun-dried tomatoes, chopped
  • 2 stalks green onions, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a standard 12-cup muffin tin or line it with paper liners.

2

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, baking soda, salt, and granulated sugar.

3

In a separate bowl, beat the eggs. Add the buttermilk and melted butter, and whisk until well combined.

4

Gradually pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix; the batter should be slightly lumpy.

5

Fold in the corn kernels, shredded cheddar cheese, sun-dried tomatoes, and green onions until evenly distributed throughout the batter.

6

Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
206
cal
6.9g
protein
26.5g
carbs
8.3g
fat

Nutrition Facts

1 serving (87.0g)
Calories
206
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 346 mg 15%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 1.8 g 7%
Total Sugars 4.5 g
Protein 6.9 g 14%
Vitamin D 0.5 mcg 2%
Calcium 89 mg 7%
Iron 1.4 mg 8%
Potassium 271 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
13.2%%
35.9%%
Fat: 897 cal (35.9%%)
Protein: 328 cal (13.2%%)
Carbs: 1271 cal (50.9%%)