Nutrition Facts for Corn and chicken chowder
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Corn and Chicken Chowder

Image of Corn and Chicken Chowder
Nutriscore Rating: 71/100

Creamy, comforting, and bursting with flavor, this Corn and Chicken Chowder is the ultimate one-pot meal for cozy weeknights or casual gatherings. Packed with tender shredded chicken, sweet corn kernels, hearty potatoes, and a medley of sautéed vegetables, this chowder strikes the perfect balance between rich and wholesome. A blend of butter, olive oil, and a touch of flour creates a velvety base, enhanced by the creaminess of heavy cream and the savory depth of chicken broth. Fresh thyme ties it all together with fragrant, earthy notes, while a sprinkle of parsley adds a pop of color. Ready in just 50 minutes, this family-friendly recipe is not only quick but also incredibly versatile—serve it with crusty bread, crackers, or even a side salad for a satisfying meal that’s sure to impress. Perfect for cozy fall evenings, this hearty soup is a must-try for any chowder enthusiast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 2 medium Carrots, diced
  • 2 medium Celery stalks, diced
  • 3 tablespoons All-purpose flour
  • 4 cups Chicken broth
  • 2 large Russet potatoes, peeled and cubed
  • 2 cups Cooked chicken breast, shredded or diced
  • 2 cups Corn kernels, fresh, frozen, or canned
  • 1 cup Heavy cream
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter is melted.

2

Add the diced onion, minced garlic, diced carrots, and diced celery to the pot. Sauté for 5-7 minutes, until the vegetables are softened.

3

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to remove the raw flour taste.

4

Gradually pour in the chicken broth while stirring constantly to prevent lumps. Bring the mixture to a gentle boil.

5

Add the cubed potatoes to the pot and reduce the heat to a simmer. Cover and cook for 10-15 minutes, or until the potatoes are fork-tender.

6

Stir in the shredded or diced cooked chicken and corn kernels, and let the chowder simmer for 5 minutes to heat the chicken and corn through.

7

Reduce the heat to low and stir in the heavy cream. Add the fresh thyme leaves, salt, and black pepper. Taste and adjust seasoning as needed.

8

Simmer the chowder for an additional 5 minutes to allow the flavors to meld together, but do not let it boil after adding the cream.

9

Ladle the chowder into bowls and garnish with chopped fresh parsley if desired. Serve warm with crusty bread or crackers on the side.

Cooking Tip: Take your time with each step for the best results!
501
cal
31.2g
protein
40.2g
carbs
23.3g
fat

Nutrition Facts

1 serving (528.9g)
Calories
501
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 833 mg 36%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 4.2 g 15%
Total Sugars 5.8 g
Protein 31.2 g 62%
Vitamin D 0.1 mcg 0%
Calcium 59 mg 5%
Iron 2.6 mg 15%
Potassium 1140 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
25.2%%
42.2%%
Fat: 1252 cal (42.2%%)
Protein: 749 cal (25.2%%)
Carbs: 970 cal (32.6%%)