Nutrition Facts for Cookies from zimbabwe
Blog Research API Download App

Cookies from Zimbabwe

Image of Cookies from Zimbabwe
Nutriscore Rating: 39/100

Discover the delightful charm of traditional Zimbabwean baking with these maize meal cookies, a unique and comforting treat that combines rich cultural flavors with simple preparation. Made with fine maize meal (a staple in Southern African cuisine), these cookies boast a subtly sweet, nutty flavor and a delightfully crumbly texture. Softened butter and a dash of vanilla extract infuse the dough with warmth, while a hint of salt perfectly balances the sweetness. Ready in under 30 minutes, these cookies are the perfect accompaniment to tea, coffee, or Maheu, a popular Zimbabwean drink. Whether you're exploring global recipes or adding a new favorite to your cookie collection, these Zimbabwean cookies are sure to impress your taste buds and bring a touch of tradition to your table.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 g maize meal (fine cornmeal)
  • 100 g all-purpose flour
  • 100 g granulated sugar
  • 100 g butter (softened)
  • 40 ml milk
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 0.25 tsp salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 175°C (350°F) and line a baking tray with parchment paper.

2

In a medium bowl, mix maize meal, all-purpose flour, baking powder, and salt. Set aside.

3

In a separate large bowl, cream together the softened butter and granulated sugar until light and fluffy, about 2-3 minutes.

4

Add the vanilla extract and milk to the butter-sugar mixture. Mix until fully incorporated.

5

Gradually add the dry ingredients to the wet ingredients, stirring until a soft dough forms.

6

Roll tablespoons of dough into small balls and place them on the prepared baking tray, spacing them about 2 inches apart.

7

Flatten each ball slightly with the back of a spoon or your fingers.

8

Bake in the preheated oven for 10-12 minutes, or until the edges start to turn golden brown.

9

Remove the cookies from the oven and allow them to cool on the baking tray for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve with tea, coffee, or a glass of Maheu for an authentic Zimbabwean-inspired treat!

Cooking Tip: Take your time with each step for the best results!
100
cal
1.1g
protein
13.9g
carbs
4.3g
fat

Nutrition Facts

1 serving (23.6g)
Calories
100
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 85 mg 4%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 0.4 g 1%
Total Sugars 5.2 g
Protein 1.1 g 2%
Vitamin D 0.1 mcg 0%
Calcium 4 mg 0%
Iron 0.3 mg 2%
Potassium 17 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
4.3%%
39.4%%
Fat: 776 cal (39.4%%)
Protein: 84 cal (4.3%%)
Carbs: 1108 cal (56.3%%)