Nutrition Facts for Cookie salad
Blog Research API Download App

Cookie Salad

Image of Cookie Salad
Nutriscore Rating: 66/100

Delightfully nostalgic and irresistibly creamy, this Cookie Salad recipe is a dessert masterpiece that combines sweet and fruity flavors with a touch of crunch. Made with silky vanilla pudding, fluffy whipped topping, and the bright zest of mandarin oranges and pineapple chunks, this no-bake treat comes together in just 15 minutes. Crushed fudge-striped cookies add a playful texture and chocolatey sweetness, while a chilled rest in the fridge ensures all the flavors meld to perfection. Perfect for potlucks, family gatherings, or a fun twist on weeknight desserts, this crowd-pleaser is as easy to make as it is to devour. Serve it chilled and top with extra cookie crumbs for the ultimate fruity, creamy, and crunchy indulgence!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 5.1 oz vanilla instant pudding mix
  • 2 cups whole milk
  • 8 oz whipped topping (such as Cool Whip), thawed
  • 15 oz mandarin oranges, drained
  • 20 oz pineapple chunks, drained
  • 10 pieces fudge-striped cookies
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, whisk together the vanilla instant pudding mix and milk for about 2 minutes, or until it thickens.

2

Fold the whipped topping into the pudding mixture gently until fully combined and fluffy.

3

Add the drained mandarin oranges and pineapple chunks to the bowl, stirring carefully to avoid breaking up the fruit.

4

Crush 8 of the fudge-striped cookies into medium-sized pieces and fold them into the mixture. Reserve the remaining 2 cookies for garnish.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

6

Before serving, crush the reserved cookies and sprinkle on top for garnish.

7

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
312
cal
3.3g
protein
52.0g
carbs
9.3g
fat

Nutrition Facts

1 serving (250.2g)
Calories
312
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 127 mg 6%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 2.3 g 8%
Total Sugars 26.5 g
Protein 3.3 g 7%
Vitamin D 0.8 mcg 4%
Calcium 97 mg 7%
Iron 0.5 mg 3%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
4.4%%
27.6%%
Fat: 674 cal (27.6%%)
Protein: 107 cal (4.4%%)
Carbs: 1663 cal (68.0%%)