Nutrition Facts for Cooked red salsa

Cooked Red Salsa

Image of Cooked Red Salsa
Nutriscore Rating: 73/100

Transform your taco nights with this bold and smoky Cooked Red Salsa, a versatile homemade dip that's bursting with authentic Mexican flavors! Featuring roasted Roma tomatoes, charred garlic, jalapeño, and onion, this salsa gets its rich depth of flavor from a quick skillet charring, while fresh cilantro and zesty lime juice add a vibrant, citrusy finish. Perfectly customizable, you can blend it smooth or keep it chunky to suit your texture preference. Ready in just 20 minutes, this easy salsa recipe pairs beautifully with tortilla chips, grilled meats, or as a tangy topping for tacos and quesadillas. It's a must-have addition to your repertoire of crowd-pleasing Mexican recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Roma tomatoes
  • 0.5 pieces white onion
  • 2 pieces garlic cloves
  • 1 piece jalapeño pepper
  • 0.25 cups cilantro
  • 1 teaspoons salt
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a skillet or cast-iron pan over medium-high heat and add the olive oil.

2

Place the Roma tomatoes, halved onion, garlic cloves, and jalapeño in the skillet. Cook them for 7-8 minutes, turning occasionally, until they are charred on all sides and softened.

3

Remove the ingredients from the skillet and allow them to cool slightly for a few minutes.

4

Peel the skin off the garlic and, if desired, remove the seeds from the jalapeño for a milder salsa.

5

Transfer the charred tomatoes, onion, garlic, and jalapeño to a blender or food processor.

6

Add the cilantro, salt, and lime juice to the blender.

7

Pulse the blender a few times to create your desired salsa texture. You can blend it smooth or leave it slightly chunky, depending on your preference.

8

Taste the salsa and adjust seasoning with additional salt or lime juice if needed.

9

Transfer the salsa to a bowl and let it cool completely before serving. Serve with tortilla chips or use as a topping for your favorite Mexican dishes.

Cooking Tip: Take your time with each step for the best results!
237
cal
4.1g
protein
25.7g
carbs
15.0g
fat

Nutrition Facts

1 serving (522.0g)
Calories
237
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2386 mg 104%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 6.2 g 22%
Total Sugars 13.3 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 1.6 mg 9%
Potassium 1113 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
6.5%%
53.1%%
Fat: 135 cal (53.1%%)
Protein: 16 cal (6.5%%)
Carbs: 102 cal (40.4%%)