Nutrition Facts for Cooked cabbage
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Cooked Cabbage

Image of Cooked Cabbage
Nutriscore Rating: 78/100

Transform simple ingredients into a cozy, flavor-packed side dish with this delightful Cooked Cabbage recipe. Featuring tender strips of green cabbage sautéed in a luscious blend of butter, olive oil, and fragrant garlic, this dish is seasoned to perfection with a medley of salt, black pepper, and smoky paprika. A splash of vegetable broth ensures every bite is infused with a subtle richness, while a touch of caramelization elevates the overall flavor profile. Garnish with fresh parsley for a pop of color and herby freshness! Ready in just 30 minutes, this quick and easy cabbage recipe is the ideal accompaniment to hearty mains or as a healthy plant-based side. Perfectly simple yet irresistibly delicious, it’s a must-try addition to your weekly dinner rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 head (medium) Green cabbage
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 cloves Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 0.25 cup Water or vegetable broth
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Remove any damaged outer leaves from the cabbage. Rinse the cabbage under cold water to clean it.

2

Cut the cabbage in half, remove the core, and slice it into thin strips about 1/2 inch wide.

3

Peel and finely mince the garlic cloves.

4

Heat a large skillet or sauté pan over medium heat. Add the butter and olive oil to the pan and let the butter melt.

5

Once the butter is melted, add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to let it burn.

6

Add the sliced cabbage to the pan. Toss it in the butter and garlic mixture to coat evenly.

7

Sprinkle the salt, black pepper, and paprika over the cabbage. Stir well to combine the seasonings.

8

Pour the water or vegetable broth into the pan. Cover the pan with a lid and reduce the heat to medium-low.

9

Cook the cabbage for 10-15 minutes, stirring occasionally, until it becomes tender but not mushy. If needed, add a splash more water or broth to prevent sticking.

10

Remove the lid and increase the heat to medium. Cook for an additional 2-3 minutes to evaporate excess liquid and caramelize the cabbage slightly.

11

Taste and adjust the seasoning with more salt or pepper if needed.

12

Transfer the cooked cabbage to a serving dish and garnish with freshly chopped parsley, if desired.

13

Serve hot as a side dish with your favorite main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
141
cal
3.1g
protein
14.3g
carbs
9.4g
fat

Nutrition Facts

1 serving (255.3g)
Calories
141
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 529 mg 23%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 5.9 g 21%
Total Sugars 7.1 g
Protein 3.1 g 6%
Vitamin D 0.1 mcg 0%
Calcium 112 mg 9%
Iron 1.5 mg 9%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
8.1%%
55.1%%
Fat: 339 cal (55.1%%)
Protein: 49 cal (8.1%%)
Carbs: 226 cal (36.8%%)