Convalescent Lemon and Honey Drink
Soothe your body and nourish your soul with this Convalescent Lemon and Honey Drink, a comforting elixir designed to uplift you during recovery or provide a calming boost anytime. Packed with immune-supporting fresh lemon juice and natural honey, this warm beverage is gently sweet, tart, and brimming with hydrating benefits. Optional additions like a slice of fresh ginger and a sprinkle of cinnamon elevate the flavor while adding a touch of spice and warmth. Ready in just 5 minutes with simple ingredients, this restorative drink brings soothing relief from the first sip. Perfect for cozy mornings, unwinding evenings, or whenever you need a gentle pick-me-up, this recipe is a healthful blend of simplicity and comfort.
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Recipe Information
Ingredients
- 2 tablespoons Fresh lemon juice
- 1 tablespoon Honey
- 1 cup Warm water
- 1 slice Fresh ginger (optional)
- 1 pinch Cinnamon (optional)
Instructions
1. Boil fresh water and let it cool slightly until warm but not scalding.
2. In a mug, combine 2 tablespoons of fresh lemon juice and 1 tablespoon of honey.
3. Pour 1 cup of warm water into the mug, stirring well until the honey dissolves completely.
4. (Optional) Add 1 slice of fresh ginger for a hint of spice and extra health benefits.
5. (Optional) Sprinkle a pinch of cinnamon on top for added flavor and warmth.
6. Stir thoroughly and let the drink sit for 1-2 minutes to allow the ingredients to meld.
7. Serve warm and sip slowly, enjoying the soothing blend.
Nutrition Facts
Calories |
76 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 20.6 g | 7% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 18.1 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 64 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
