Nutrition Facts for Company beef stew

Company Beef Stew

Image of Company Beef Stew
Nutriscore Rating: 72/100

Warm, hearty, and irresistibly comforting, Company Beef Stew is the ultimate crowd-pleaser for gatherings or cozy family dinners. This rich and flavorful dish starts with tender beef chuck, seared to perfection to lock in its savory juices, then slow-simmered in a robust blend of dry red wine and beef stock. Infused with aromatic bay leaves, thyme, and garlic, the stew is packed with wholesome vegetables like carrots, celery, potatoes, and peas for a satisfying, nutrient-rich meal. A touch of tomato paste deepens the flavor while a simple flour slurry ensures a thick, velvety broth that's perfect for soaking up with crusty bread. With a prep time of just 20 minutes and hands-off slow cooking, this one-pot wonder is ideal for entertaining without the fussβ€”classic comfort food at its finest.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 4 carrots, peeled and cut into chunks
  • 3 celery stalks, diced
  • 3 potatoes, peeled and cubed
  • 2 tablespoons tomato paste
  • 1 cup dry red wine
  • 4 cups beef stock
  • 2 bay leaves
  • 3 fresh thyme sprigs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 cup frozen peas
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat.

2

Season the beef cubes with salt and pepper, then brown them in batches to avoid overcrowding the pan. Set the browned beef aside.

3

Add the remaining tablespoon of olive oil to the pot. SautΓ© the diced onion until softened, about 5 minutes.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the tomato paste and cook for 2 minutes, stirring constantly.

6

Deglaze the pot with red wine, scraping up any brown bits from the bottom.

7

Return the browned beef to the pot. Pour in the beef stock and add the bay leaves and thyme sprigs.

8

Bring the mixture to a simmer, cover the pot, and reduce the heat to low. Cook for 2 hours, stirring occasionally.

9

After 2 hours, add the carrots, celery, and potatoes to the pot. Stir well and cook for another 45 minutes, uncovered, until the vegetables are tender.

10

In a small bowl, mix the flour and water to create a slurry. Stir it into the stew to thicken the broth. Simmer for an additional 15 minutes.

11

Add the frozen peas and stir until heated through, about 5 minutes.

12

Taste and adjust the seasoning with additional salt and pepper if needed.

13

Serve the stew hot with crusty bread or over buttered noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
3622
cal
200.5g
protein
192.1g
carbs
214.5g
fat

Nutrition Facts

1 serving (3689.7g)
Calories
3622
% Daily Value*
Total Fat 214.5 g 275%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 7054 mg 307%
Total Carbohydrate 192.1 g 70%
Dietary Fiber 35.7 g 128%
Total Sugars 48.7 g
Protein 200.5 g 401%
Vitamin D 0.0 mcg 0%
Calcium 610 mg 47%
Iron 35.4 mg 197%
Potassium 8235 mg 175%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
22.9%%
55.1%%
Fat: 1930 cal (55.1%%)
Protein: 802 cal (22.9%%)
Carbs: 768 cal (21.9%%)