Nutrition Facts for French country beef stew
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French Country Beef Stew

Image of French Country Beef Stew
Nutriscore Rating: 72/100

Warm, hearty, and bursting with rustic flavor, French Country Beef Stew is the ultimate comfort food that brings the charm of a French countryside kitchen to your table. This slow-simmered dish features tender chunks of beef, sweet carrots, earthy mushrooms, and baby potatoes, all bathed in a rich red wine and beef stock base infused with aromatic garlic, thyme, and bay leaves. Perfectly browned beef and a touch of tomato paste create a robust depth of flavor, while a splash of red wine adds a sophisticated finesse. The stew is slow-cooked to perfection in a Dutch oven, ensuring melt-in-your-mouth textures and a soul-soothing aroma. Serve this French-inspired classic with crusty bread or creamy mashed potatoes for a cozy dinner that feels both elegant and deeply nourishing.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds beef chuck, cut into 2-inch cubes
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 3 tablespoons olive oil
  • 1 large yellow onion, diced
  • 4 carrots, peeled and cut into chunks
  • 3 celery stalks, cut into chunks
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 cups red wine (dry)
  • 4 cups beef stock
  • 2 bay leaves
  • 4 fresh thyme sprigs
  • 1.5 pounds baby potatoes, halved
  • 8 ounces mushrooms, quartered
  • 2 tablespoons parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the beef cubes with 2 teaspoons of salt and 1 teaspoon of pepper. Toss with flour to lightly coat each piece.

2

In a large Dutch oven or heavy pot, heat 2 tablespoons of olive oil over medium-high heat. Working in batches, sear the beef cubes on all sides until browned, about 4 minutes per batch. Remove the beef and set aside.

3

Lower the heat to medium and add the remaining 1 tablespoon of olive oil to the pot. SautΓ© the diced onion, carrots, and celery until softened, about 5-7 minutes.

4

Stir in the garlic and tomato paste, cooking for 1-2 minutes until fragrant.

5

Deglaze the pot by pouring in the red wine. Use a wooden spoon to scrape any browned bits from the bottom of the pot. Allow the wine to simmer until reduced by half, about 5 minutes.

6

Return the seared beef to the pot, along with the beef stock, bay leaves, and thyme sprigs. Bring the mixture to a gentle boil, then reduce the heat to low. Cover and let the stew simmer for 2 hours, stirring occasionally.

7

After 2 hours, add the baby potatoes and mushrooms to the pot. Cover and continue to simmer for an additional 45-60 minutes, or until the beef and vegetables are tender.

8

Remove and discard the bay leaves and thyme sprigs. Taste the stew and adjust seasoning with additional salt and pepper, if necessary.

9

Ladle the stew into bowls, garnish with freshly chopped parsley, and serve warm with crusty bread or a side of mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
685
cal
36.5g
protein
40.0g
carbs
37.9g
fat

Nutrition Facts

1 serving (715.0g)
Calories
685
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 1454 mg 63%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 6.4 g 23%
Total Sugars 8.6 g
Protein 36.5 g 73%
Vitamin D 0.1 mcg 0%
Calcium 112 mg 9%
Iron 6.4 mg 36%
Potassium 1671 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
22.5%%
52.8%%
Fat: 2048 cal (52.8%%)
Protein: 871 cal (22.5%%)
Carbs: 958 cal (24.7%%)