Nutrition Facts for Comforting beef stroganoff casserole
Blog Research API Download App

Comforting Beef Stroganoff Casserole

Image of Comforting Beef Stroganoff Casserole
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with this hearty Beef Stroganoff Casserole, a twist on the classic dish that’s perfect for busy weeknights or cozy family dinners. Featuring tender egg noodles tossed in a creamy, savory sauce made with sautéed mushrooms, garlic, and tangy sour cream, this casserole comes together with the rich flavors of ground beef and a touch of paprika for depth. It's topped with a generous layer of melted mozzarella cheese that bakes to golden perfection. With easy steps and simple pantry staples like beef broth, Worcestershire sauce, and all-purpose flour, this casserole is as approachable as it is satisfying. Ready in just an hour, this baked delight makes a crowd-pleasing dish that serves six, with the option to garnish with fresh parsley for a burst of color and flavor. Perfectly comforting, irresistibly cheesy, and bursting with homestyle flavor, this Beef Stroganoff Casserole will quickly become a family favorite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz egg noodles
  • 2 tbsp olive oil
  • 1 lb ground beef
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 8 oz white mushrooms, sliced
  • 2 tbsp all-purpose flour
  • 2 cups beef broth
  • 1 cup sour cream
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 1.5 cups shredded mozzarella cheese
  • 2 tbsp chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with non-stick cooking spray or a light layer of butter.

2

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to the package instructions (about 6-8 minutes). Drain and set aside.

3

In a large skillet over medium-high heat, add the olive oil. Once hot, add the ground beef and cook until browned, breaking it up into crumbles with a spatula (about 6-7 minutes). Drain excess fat and set the beef aside.

4

In the same skillet, add the diced onion and cook for 3-4 minutes until softened and translucent. Stir in the minced garlic and sliced mushrooms, cooking for an additional 5-6 minutes until the mushrooms are tender.

5

Sprinkle the flour over the mushroom mixture and stir well to coat. Cook for 1 minute to remove the raw flour taste. Slowly pour in the beef broth while stirring constantly to create a smooth sauce.

6

Reduce the heat to low and stir in the sour cream, Worcestershire sauce, salt, black pepper, and paprika. Mix until well combined and creamy.

7

Return the browned ground beef to the skillet and gently stir to combine. Remove from heat.

8

In a large bowl, combine the cooked egg noodles and the beef-mushroom mixture. Toss gently to coat the noodles evenly.

9

Transfer the mixture to the prepared baking dish, spreading it out evenly. Sprinkle the shredded mozzarella cheese over the top.

10

Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the cheese is melted and golden brown.

11

Remove from the oven and let rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
638
cal
30.9g
protein
48.3g
carbs
35.8g
fat

Nutrition Facts

1 serving (347.7g)
Calories
638
% Daily Value*
Total Fat 35.8 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 939 mg 41%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 3.1 g 11%
Total Sugars 5.6 g
Protein 30.9 g 62%
Vitamin D 0.2 mcg 1%
Calcium 304 mg 23%
Iron 3.8 mg 21%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
19.3%%
50.5%%
Fat: 1943 cal (50.5%%)
Protein: 742 cal (19.3%%)
Carbs: 1162 cal (30.2%%)