Nutrition Facts for Collard greens and cabbage

Collard Greens and Cabbage

Image of Collard Greens and Cabbage
Nutriscore Rating: 74/100

Elevate your side dish game with this hearty and flavorful Collard Greens and Cabbage recipe—a soul-warming combination of tender greens and cabbage cooked to perfection in a savory broth. Infused with smoky paprika, a hint of heat from red pepper flakes, and a bright splash of apple cider vinegar, this recipe beautifully balances robust and tangy flavors. The collard greens and cabbage are simmered until melt-in-your-mouth tender, while garlic and onions provide an aromatic base. Ready in under an hour and perfect for a crowd, this nutritious dish pairs wonderfully with roasted meats, barbecue, or even a vegetarian spread. Whether you're meal prepping or hosting a family dinner, this Southern-inspired classic is bound to please!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 bunch collard greens
  • 1 small head green cabbage
  • 1 medium onion
  • 4 garlic cloves
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon red pepper flakes
  • 2 cups chicken or vegetable broth
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the collard greens thoroughly. Remove the tough stems and slice the leaves into 1-inch wide ribbons.

2

Core the cabbage and slice it into thin shreds.

3

Dice the onion and mince the garlic cloves.

4

Heat the olive oil in a large pot or Dutch oven over medium heat.

5

Add the diced onion and cook for 5 minutes until softened and translucent.

6

Stir in the minced garlic, smoked paprika, and red pepper flakes. Cook for 1 minute until fragrant.

7

Add the collard greens to the pot and stir to coat them in the spices and oil. Cook for 5 minutes, stirring occasionally, until they begin to wilt.

8

Now, add the shredded cabbage to the pot along with the chicken or vegetable broth. Stir all the ingredients to combine.

9

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 25 minutes until the greens and cabbage are tender.

10

Stir in the apple cider vinegar and season with salt and black pepper to taste.

11

Serve hot as a side dish with your favorite main course.

Cooking Tip: Take your time with each step for the best results!
597
cal
21.3g
protein
65.7g
carbs
32.9g
fat

Nutrition Facts

1 serving (1432.4g)
Calories
597
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4209 mg 183%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 27.7 g 99%
Total Sugars 21.0 g
Protein 21.3 g 43%
Vitamin D 0.0 mcg 0%
Calcium 760 mg 58%
Iron 7.8 mg 43%
Potassium 1514 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
13.2%%
46.0%%
Fat: 296 cal (46.0%%)
Protein: 85 cal (13.2%%)
Carbs: 262 cal (40.8%%)