Nutrition Facts for Cold shoulder

Cold Shoulder

Image of Cold Shoulder
Nutriscore Rating: 53/100

Elevate your entertaining game with the sophisticated charm of "Cold Shoulder," a dish that redefines how we savor lamb. This chilled boneless lamb shoulder recipe combines a savory roasted crust—infused with garlic, rosemary, and Dijon mustard—with the fresh zing of a parsley and mint dressing. After slow roasting to perfection, the lamb is chilled and thinly sliced for a tender, flavor-packed experience, perfect for summer gatherings or special occasions. With minimal prep time and make-ahead convenience, this recipe is great for entertaining, allowing you to impress your guests effortlessly. Serve it alongside crusty bread or a crisp green salad for an elegant, refreshing meal that celebrates bold flavors and simple sophistication.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 kilogram boneless lamb shoulder
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • 4 cloves fresh garlic, minced
  • 1 teaspoon dried rosemary
  • 1 tablespoon dijon mustard
  • 2 tablespoons lemon juice
  • 2 tablespoons flat-leaf parsley, chopped
  • 1 tablespoon mint leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 190°C (375°F).

2

Rub the lamb shoulder with 1 tablespoon of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, minced garlic, dried rosemary, and dijon mustard. Ensure the lamb is evenly coated on all sides.

3

Place the lamb on a roasting pan and roast in the oven for 90 minutes, or until the internal temperature reaches 60°C (140°F) for medium-rare. Adjust cooking time to your preferred doneness.

4

Once cooked, remove the lamb from the oven and allow it to cool at room temperature for 30 minutes.

5

Wrap the cooled lamb tightly in plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

6

Before serving, slice the chilled lamb thinly against the grain and arrange on a serving platter.

7

In a small bowl, whisk together the remaining olive oil, lemon juice, parsley, mint, and the remaining salt and pepper to create a dressing.

8

Drizzle the dressing over the sliced lamb or serve it on the side as a dip.

9

Enjoy your 'Cold Shoulder' with a side of crusty bread or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
2822
cal
181.6g
protein
9.6g
carbs
231.4g
fat

Nutrition Facts

1 serving (1110.1g)
Calories
2822
% Daily Value*
Total Fat 231.4 g 297%
Saturated Fat 84.4 g 422%
Polyunsaturated Fat 2.7 g
Cholesterol 750 mg 250%
Sodium 5775 mg 251%
Total Carbohydrate 9.6 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 1.2 g
Protein 181.6 g 363%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 17.4 mg 97%
Potassium 2691 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
25.5%%
73.1%%
Fat: 2082 cal (73.1%%)
Protein: 726 cal (25.5%%)
Carbs: 38 cal (1.3%%)