Cold Salmon with Mustard Sauce Recipe
Delight in the simplicity and elegance of this Cold Salmon with Mustard Sauce recipe, a perfect fusion of tender poached salmon and a tangy, creamy mustard sauce. Featuring delicate salmon fillets gently poached with lemon and bay leaf, this dish is then chilled to perfection for a refreshing, make-ahead option. The accompanying mustard sauce, a flavorful blend of Dijon mustard, honey, mayonnaise, and fresh dill, adds a zesty kick that perfectly complements the rich, flaky salmon. Ideal for summertime gatherings, light lunches, or an upscale dinner starter, this dish is as easy to prepare as it is impressive to serve. Garnish with fresh parsley for a touch of elegance, and watch this vibrant, protein-packed recipe become a new mealtime favorite. Perfectly versatile, it pairs wonderfully with crusty bread, a crisp green salad, or roasted vegetables.
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Recipe Information
Ingredients
- 2 lbs salmon fillet
- 8 cups water
- 1 lemon
- 1 bay leaf
- 2 tbsp mustard (Dijon)
- 3 tbsp mayonnaise
- 1 tbsp honey
- 1 tsp white wine vinegar
- 2 tbsp dill (chopped)
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley (optional, for garnish)
Instructions
Fill a large pot with 8 cups of water and bring it to a gentle boil.
Add the bay leaf, 1 teaspoon of salt, and the juice of 1 lemon to the pot. Stir gently to combine.
Place the salmon fillet (skin-side down) in the pot. Reduce the heat to low and allow the salmon to poach gently for approximately 10–12 minutes, or until the flesh is opaque and flakes easily with a fork.
Carefully remove the salmon from the poaching liquid and allow it to cool on a plate. Once cooled, cover with plastic wrap and refrigerate for at least 1 hour, or until cold.
In a small bowl, whisk together the Dijon mustard, mayonnaise, honey, white wine vinegar, and chopped dill. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper to season. Adjust seasoning to taste, if necessary.
When ready to serve, place the chilled salmon on a serving platter. If desired, flake the salmon into portions. Drizzle the mustard sauce over the salmon or serve it on the side.
Garnish with freshly chopped parsley (optional) and serve immediately.
Nutrition Facts
Calories |
2920 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 201.4 g | 258% | |
| Saturated Fat | 42.0 g | 210% | |
| Polyunsaturated Fat | 47.4 g | ||
| Cholesterol | 671 mg | 224% | |
| Sodium | 4735 mg | 206% | |
| Total Carbohydrate | 34.7 g | 13% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 19.3 g | ||
| Protein | 232.6 g | 465% | |
| Vitamin D | 124.3 mcg | 621% | |
| Calcium | 257 mg | 20% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 4265 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
