Nutrition Facts for Cold noodle salad with spicy peanut sauce
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Cold Noodle Salad with Spicy Peanut Sauce

Image of Cold Noodle Salad with Spicy Peanut Sauce
Nutriscore Rating: 72/100

Transform your summer meals with this vibrant Cold Noodle Salad with Spicy Peanut Sauce—a refreshing and flavor-packed dish perfect for lunch, dinner, or meal prep. This recipe pairs tender spaghetti or rice noodles with a colorful medley of crisp, julienned carrots, cucumbers, sweet red bell peppers, and fresh cilantro, all tossed in a creamy, spicy peanut sauce made with soy sauce, sesame oil, and a touch of sriracha for heat. Ready in just 25 minutes, this quick and easy noodle salad is served chilled or at room temperature, making it a satisfying option for warm days or potluck gatherings. Garnish with sesame seeds and fresh lime wedges for added texture and brightness. Ideal for vegans and vegetarians with simple modifications, this cold noodle salad is a crowd-pleaser that combines convenience with irresistible, bold flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 225 grams spaghetti or rice noodles
  • 1 large, julienned carrot
  • 1 medium, thinly sliced red bell pepper
  • 1 small, julienned cucumber
  • 2 stalks, finely sliced green onions
  • 15 grams, chopped cilantro
  • 80 grams peanut butter
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 teaspoons honey or maple syrup
  • 1 teaspoon (adjust to taste) sriracha or chili garlic sauce
  • 3 tablespoons warm water
  • 1 tablespoon (optional for garnish) sesame seeds
  • 1 medium, cut into wedges (optional for serving) lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cook the noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

2

Prepare the vegetables: julienne the carrot and cucumber, thinly slice the red bell pepper, and cut the green onions. Chop the cilantro.

3

In a mixing bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame oil, honey or maple syrup, sriracha (adjust heat level as desired), and warm water until smooth and creamy. Adjust seasoning if needed.

4

In a large mixing bowl, combine the cooked, cooled noodles with the prepared vegetables and cilantro.

5

Pour the peanut sauce over the noodle and vegetable mixture. Toss gently to coat everything evenly with the sauce.

6

Transfer the salad to a serving platter or individual bowls. Garnish with sesame seeds if desired.

7

Serve chilled or at room temperature with lime wedges on the side for a fresh burst of flavor.

Cooking Tip: Take your time with each step for the best results!
301
cal
10.1g
protein
33.1g
carbs
15.4g
fat

Nutrition Facts

1 serving (223.8g)
Calories
301
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 2.0 g
Cholesterol 0 mg 0%
Sodium 552 mg 24%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 4.7 g 17%
Total Sugars 8.5 g
Protein 10.1 g 20%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 1.8 mg 10%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
13.0%%
44.7%%
Fat: 558 cal (44.7%%)
Protein: 162 cal (13.0%%)
Carbs: 530 cal (42.3%%)