Nutrition Facts for Cold chicken salad

Cold Chicken Salad

Image of Cold Chicken Salad
Nutriscore Rating: 68/100

Elevate your lunchtime routine with this refreshing and creamy Cold Chicken Salad, a versatile dish that's perfect for meal prep, picnics, or a light dinner. Featuring tender diced chicken, crunchy celery, sweet bursts of halved seedless grapes, and the nutty crunch of slivered almonds, this salad is tossed in a tangy dressing made with mayonnaise, Dijon mustard, and a splash of fresh lemon juice. A sprinkle of chopped parsley adds a vibrant, herby finish. Ready in just 15 minutes, this no-cook recipe comes together effortlessly and can be served chilled over crisp lettuce, in a sandwich, or alongside crackers for a delightful twist. With its perfect balance of texture and flavor, this Cold Chicken Salad recipe is your new go-to for a quick yet satisfying dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Cooked chicken breast
  • 0.5 cups Mayonnaise
  • 0.5 cups Celery
  • 0.75 cups Seedless grapes (halved)
  • 0.25 cups Slivered almonds
  • 1 tablespoons Dijon mustard
  • 1 tablespoons Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Dice the cooked chicken breast into bite-sized pieces and place them in a large mixing bowl.

2

Chop the celery into small pieces and add to the bowl with the chicken.

3

Halve the seedless grapes and toss them into the bowl along with the slivered almonds.

4

In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and ground black pepper until smooth to create the dressing.

5

Pour the dressing over the chicken mixture and gently stir until everything is evenly coated.

6

Sprinkle in the chopped parsley and give the salad one final mix.

7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

8

Serve chilled on a bed of lettuce, in a sandwich, or with crackers as desired.

Cooking Tip: Take your time with each step for the best results!
1771
cal
119.5g
protein
54.6g
carbs
119.0g
fat

Nutrition Facts

1 serving (728.9g)
Calories
1771
% Daily Value*
Total Fat 119.0 g 153%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.1 g
Cholesterol 404 mg 135%
Sodium 2120 mg 92%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 6.0 g 21%
Total Sugars 19.8 g
Protein 119.5 g 239%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 5.0 mg 28%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
27.0%%
60.6%%
Fat: 1071 cal (60.6%%)
Protein: 478 cal (27.0%%)
Carbs: 218 cal (12.4%%)