Nutrition Facts for Cola baked ham

Cola Baked Ham

Image of Cola Baked Ham
Nutriscore Rating: 55/100

Indulge in the irresistible flavors of Cola Baked Ham—a show-stopping centerpiece perfect for holidays, special occasions, or a memorable Sunday dinner. This recipe transforms a tender, bone-in spiral-cut ham into a caramelized masterpiece, thanks to a rich glaze made with fizzy cola, brown sugar, honey, and a touch of Dijon mustard. Infused with warm, aromatic whole cloves and the optional sweetness of pineapple juice, every slice bursts with sweet and savory perfection. Baked low and slow, this ham develops a sticky, golden exterior while remaining juicy and flavorful inside. With just 15 minutes of prep time and easy basting steps, you'll create a crowd-pleasing dish that pairs beautifully with roasted vegetables, creamy mashed potatoes, or a fresh salad. Serve it warm with extra glaze for added indulgence and watch your guests savor every bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 lbs bone-in spiral-cut ham
  • 2 cups cola (not diet)
  • 1 cup brown sugar
  • 2 tbsp Dijon mustard
  • 15 pieces whole cloves
  • 3 tbsp honey
  • 0.5 cup pineapple juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (163°C).

2

Remove the ham from its packaging and place it flat-side down on a rack in a large roasting pan.

3

Score the surface of the ham in a diamond pattern by making shallow cuts about 1/4 inch deep into the fat layer. Insert whole cloves at the intersection of each diamond shape if using.

4

In a medium saucepan, combine the cola, brown sugar, Dijon mustard, honey, and pineapple juice (if using). Heat over medium heat, stirring frequently, until the sugar dissolves and the glaze thickens slightly, about 5-7 minutes. Remove from heat and let cool slightly.

5

Brush a portion of the glaze generously over the ham, ensuring it gets into the scored cuts.

6

Cover the ham loosely with aluminum foil and bake in the preheated oven for 1 hour.

7

After 1 hour, remove the foil and brush the ham with more glaze. Continue to bake, uncovered, for an additional 30-40 minutes, basting with the glaze every 10-15 minutes. The ham is done when it reaches an internal temperature of 140°F (60°C).

8

Once done baking, remove the ham from the oven and let it rest for 10-15 minutes before slicing.

9

Serve the ham warm with extra glaze drizzled on top or on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3691
cal
381.9g
protein
290.7g
carbs
106.1g
fat

Nutrition Facts

1 serving (2647.2g)
Calories
3691
% Daily Value*
Total Fat 106.1 g 136%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 0.0 g
Cholesterol 907 mg 302%
Sodium 22572 mg 981%
Total Carbohydrate 290.7 g 106%
Dietary Fiber 0.8 g 3%
Total Sugars 284.0 g
Protein 381.9 g 764%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 18.0 mg 100%
Potassium 5309 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
41.9%%
26.2%%
Fat: 954 cal (26.2%%)
Protein: 1527 cal (41.9%%)
Carbs: 1162 cal (31.9%%)