Nutrition Facts for Coffee spice rub for steak

Coffee Spice Rub for Steak

Image of Coffee Spice Rub for Steak
Nutriscore Rating: 46/100

Elevate your steak game with this bold and aromatic Coffee Spice Rubβ€”a perfect blend of freshly ground coffee, smoky paprika, brown sugar, and a kick of cayenne. This versatile rub infuses rich, earthy flavors into your favorite cut of steak, creating a beautifully caramelized crust when grilled, pan-seared, or oven-cooked. Ready in just 10 minutes, this recipe combines pantry staples like garlic and onion powder with ground cumin for a smoky-sweet profile that’s irresistibly savory. Whether you're hosting a backyard BBQ or looking to transform weeknight dinners, this coffee rub delivers restaurant-quality flavor with minimal effort. Pair your perfectly cooked steaks with roasted vegetables or a crisp salad for a complete gourmet experience.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Freshly ground coffee
  • 1 tablespoon Brown sugar
  • 2 teaspoons Paprika (smoked or regular)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper (freshly ground)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground cumin
  • 1 tablespoon Olive oil (optional, for coating steak)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, combine the ground coffee, brown sugar, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, and cumin.

2

Mix the spices thoroughly to ensure they are evenly distributed.

3

Pat the steaks dry with a paper towel to remove excess moisture.

4

Optionally, drizzle the olive oil over the steaks and rub it in to create a surface for the spice rub to adhere to.

5

Generously apply the coffee spice rub to both sides of each steak, pressing it in gently with your hands to ensure it sticks well.

6

Let the rubbed steaks rest at room temperature for 15-20 minutes to allow the flavors to penetrate.

7

Cook the steaks on a preheated grill, skillet, or oven to your preferred level of doneness, then let them rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
201
cal
2.1g
protein
17.9g
carbs
14.9g
fat

Nutrition Facts

1 serving (53.0g)
Calories
201
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2372 mg 103%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 9.4 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 2.5 mg 14%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
3.9%%
62.6%%
Fat: 134 cal (62.6%%)
Protein: 8 cal (3.9%%)
Carbs: 71 cal (33.4%%)