Coconut Pineapple Pops
Cool off with these tropical and creamy Coconut Pineapple Pops, a refreshing homemade treat that's bursting with island-inspired flavors. Made with rich, full-fat coconut milk and sweet, tangy pineapple chunks, these dairy-free popsicles are naturally sweetened with a touch of honey and infused with a hint of vanilla for an irresistible flavor profile. Optional shredded coconut adds a delightful texture, taking each bite to the next level. With just 10 minutes of prep time and a simple blend-and-freeze method, these pops are an easy and fun way to beat the heat. Perfect for summer gatherings or as a guilt-free dessert, this recipe makes six perfectly-sized frozen treats the whole family will love. Say aloha to the ultimate tropical indulgence!
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Recipe Information
Ingredients
- 1 cup Coconut milk (full-fat, canned)
- 1 cup Pineapple chunks (fresh or canned, drained)
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 2 tablespoons Shredded coconut (optional, for texture)
Instructions
In a blender, combine the coconut milk, pineapple chunks, honey, and vanilla extract.
Blend on high speed until the mixture is smooth and creamy. If you prefer a chunkier texture, pulse the blender a few times instead of blending fully.
If using shredded coconut, stir it into the blended mixture for added texture.
Pour the mixture evenly into popsicle molds, leaving a small amount of space at the top to allow for expansion as the pops freeze.
Insert popsicle sticks into each mold and tap the molds gently on the counter to remove any air bubbles.
Place the molds in the freezer and freeze for at least 6 hours or until completely solid.
Once frozen, run the molds under warm water for a few seconds to help release the pops. Serve immediately and enjoy!
Nutrition Facts
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 9.1 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 11.1 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 12 mg | 1% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 158 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
