Nutrition Facts for Coconut mousse

Coconut Mousse

Image of Coconut Mousse
Nutriscore Rating: 50/100

Indulge in the luscious, tropical flavors of this creamy Coconut Mousse, a simple yet elegant dessert that's perfect for any occasion. This delightful recipe combines the velvety richness of full-fat coconut milk with the light, airy texture of whipped heavy cream, creating a melt-in-your-mouth treat that's both refreshing and satisfying. Enhanced with a hint of coconut extract and garnished with shredded coconut for added texture, this mousse strikes the perfect balance of sweetness and subtle coconut flavor. Easy to prepare in just 20 minutes (plus chilling time), this no-bake dessert is ideal for entertaining or as a make-ahead treat. Whether you're a coconut enthusiast or simply looking for a light, tropical dessert, this Coconut Mousse will transport your taste buds straight to paradise! Keywords: coconut mousse, tropical dessert, no-bake recipe, creamy dessert, easy coconut dessert.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 400 ml Coconut milk (full-fat, canned, chilled overnight)
  • 200 ml Heavy cream
  • 50 g Powdered sugar
  • 1 tbsp Unflavored gelatin
  • 2 tbsp Water
  • 2 tbsp Shredded coconut (for garnish, optional)
  • 1 tsp Coconut extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Chill a mixing bowl and the beaters of your hand mixer in the refrigerator for about 15 minutes.

2

Open the chilled can of coconut milk and carefully scoop out the thick cream layer into the chilled mixing bowl, leaving the liquid behind. Set aside the liquid for another use.

3

In a small bowl, sprinkle the unflavored gelatin over 2 tablespoons of water. Let it sit for 5 minutes to bloom.

4

Heat the bloomed gelatin mixture gently over low heat until it dissolves completely. Do not boil. Remove from heat and let it cool slightly.

5

In the chilled mixing bowl, beat the coconut cream with a hand mixer on medium speed until smooth and slightly fluffy.

6

Add the heavy cream to the bowl and continue whipping until soft peaks form.

7

Gradually sift powdered sugar into the mixture while whipping, ensuring it is evenly incorporated.

8

If using, add the coconut extract to enhance the coconut flavor. Mix until combined.

9

With the mixer running on low speed, slowly pour the dissolved gelatin into the whipped mixture. Ensure it is distributed evenly.

10

Divide the mousse into serving glasses or bowls and smooth the tops with a spatula.

11

Refrigerate for at least 3 hours or until the mousse is set and firm.

12

Before serving, garnish with shredded coconut, if desired.

Cooking Tip: Take your time with each step for the best results!
1938
cal
16.8g
protein
79.1g
carbs
174.5g
fat

Nutrition Facts

1 serving (714.2g)
Calories
1938
% Daily Value*
Total Fat 174.5 g 224%
Saturated Fat 134.4 g 672%
Polyunsaturated Fat 0.0 g
Cholesterol 200 mg 67%
Sodium 151 mg 7%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 2.5 g 9%
Total Sugars 62.5 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 13.7 mg 76%
Potassium 1151 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
3.4%%
80.4%%
Fat: 1570 cal (80.4%%)
Protein: 67 cal (3.4%%)
Carbs: 316 cal (16.2%%)