Nutrition Facts for Coconut damper

Coconut Damper

Image of Coconut Damper
Nutriscore Rating: 55/100

Embrace the rustic charm of Australian baking with this delightful Coconut Damper, a tropical twist on the traditional outback bread. This recipe combines the simplicity of self-raising flour and a touch of granulated sugar with the fragrant sweetness of shredded coconut and creamy coconut milk, creating a soft, golden loaf that's perfect for any occasion. Quick and easy to prepare with just 10 minutes of prep time, the dough comes together effortlessly before being shaped into a rustic disc and baked to perfection. The addition of a classic cross score on top ensures even baking, while the subtle coconut flavor infuses each bite with a hint of the tropics. Serve this warm or at room temperature, paired with butter, jam, or honey for a cozy treat that’s ready in under 30 minutes. Perfect for sharing, this Coconut Damper is a deliciously simple bread that brings a touch of the Australian outback to your table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 cups Self-raising flour
  • 0.5 cups Shredded coconut
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoons Salt
  • 1 cups Coconut milk
  • 2 tablespoons Butter
  • 0.25 cups Extra self-raising flour (for dusting the work surface)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking tray with parchment paper.

2

In a large mixing bowl, combine the self-raising flour, shredded coconut, granulated sugar, and salt. Mix well to evenly distribute the dry ingredients.

3

Using your fingers, rub the butter into the flour mixture until the texture resembles fine breadcrumbs.

4

Make a well in the center of the dry ingredients and pour in the coconut milk. Using a wooden spoon, stir until the mixture comes together into a soft dough.

5

Lightly flour a clean work surface with the extra self-raising flour. Turn the dough out onto the surface and gently knead it a few times until it’s smooth. Be careful not to overwork the dough.

6

Shape the dough into a round disc approximately 8 inches (20 cm) in diameter and 1.5 inches (4 cm) thick, then transfer it onto the prepared baking tray.

7

Using a sharp knife, score a shallow cross on the top of the dough. This traditional pattern allows the damper to bake evenly.

8

Bake the damper in the preheated oven for 20-25 minutes, or until the top is golden brown and it sounds hollow when tapped on the bottom.

9

Remove the damper from the oven and let it cool slightly on a wire rack. Serve warm or at room temperature, with butter, jam, or honey if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2251
cal
45.5g
protein
389.5g
carbs
54.7g
fat

Nutrition Facts

1 serving (773.5g)
Calories
2251
% Daily Value*
Total Fat 54.7 g 70%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 4880 mg 212%
Total Carbohydrate 389.5 g 142%
Dietary Fiber 18.3 g 65%
Total Sugars 46.8 g
Protein 45.5 g 91%
Vitamin D 0.1 mcg 1%
Calcium 181 mg 14%
Iron 8.6 mg 48%
Potassium 908 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.8%%
8.2%%
22.1%%
Fat: 492 cal (22.1%%)
Protein: 182 cal (8.2%%)
Carbs: 1558 cal (69.8%%)