Nutrition Facts for Coconut damper
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Coconut Damper

Image of Coconut Damper
Nutriscore Rating: 57/100

Embrace the rustic charm of Australian baking with this delightful Coconut Damper, a tropical twist on the traditional outback bread. This recipe combines the simplicity of self-raising flour and a touch of granulated sugar with the fragrant sweetness of shredded coconut and creamy coconut milk, creating a soft, golden loaf that's perfect for any occasion. Quick and easy to prepare with just 10 minutes of prep time, the dough comes together effortlessly before being shaped into a rustic disc and baked to perfection. The addition of a classic cross score on top ensures even baking, while the subtle coconut flavor infuses each bite with a hint of the tropics. Serve this warm or at room temperature, paired with butter, jam, or honey for a cozy treat that’s ready in under 30 minutes. Perfect for sharing, this Coconut Damper is a deliciously simple bread that brings a touch of the Australian outback to your table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 cups Self-raising flour
  • 0.5 cups Shredded coconut
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoons Salt
  • 1 cups Coconut milk
  • 2 tablespoons Butter
  • 0.25 cups Extra self-raising flour (for dusting the work surface)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking tray with parchment paper.

2

In a large mixing bowl, combine the self-raising flour, shredded coconut, granulated sugar, and salt. Mix well to evenly distribute the dry ingredients.

3

Using your fingers, rub the butter into the flour mixture until the texture resembles fine breadcrumbs.

4

Make a well in the center of the dry ingredients and pour in the coconut milk. Using a wooden spoon, stir until the mixture comes together into a soft dough.

5

Lightly flour a clean work surface with the extra self-raising flour. Turn the dough out onto the surface and gently knead it a few times until it’s smooth. Be careful not to overwork the dough.

6

Shape the dough into a round disc approximately 8 inches (20 cm) in diameter and 1.5 inches (4 cm) thick, then transfer it onto the prepared baking tray.

7

Using a sharp knife, score a shallow cross on the top of the dough. This traditional pattern allows the damper to bake evenly.

8

Bake the damper in the preheated oven for 20-25 minutes, or until the top is golden brown and it sounds hollow when tapped on the bottom.

9

Remove the damper from the oven and let it cool slightly on a wire rack. Serve warm or at room temperature, with butter, jam, or honey if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
253
cal
5.2g
protein
45.1g
carbs
5.2g
fat

Nutrition Facts

1 serving (92.8g)
Calories
253
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 521 mg 23%
Total Carbohydrate 45.1 g 16%
Dietary Fiber 1.9 g 7%
Total Sugars 5.6 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.6 mg 3%
Potassium 99 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.7%%
8.4%%
18.9%%
Fat: 376 cal (18.9%%)
Protein: 166 cal (8.4%%)
Carbs: 1445 cal (72.7%%)