Nutrition Facts for Coconut cream salad

Coconut Cream Salad

Image of Coconut Cream Salad
Nutriscore Rating: 53/100

Indulge in the tropical bliss of Coconut Cream Salad, a creamy and refreshing dessert that’s as easy to make as it is delightful to eat. Bursting with the sweet, juicy flavors of pineapple chunks and mandarin orange segments, this no-cook recipe combines shredded sweetened coconut, fluffy mini marshmallows, and freshly whipped cream sweetened with powdered sugar and vanilla. Optional toasted pecans add a delightful crunch, while a garnish of fresh mint leaves elevates its presentation. Ready in just 15 minutes and chilled to perfection, this fruit salad is the ultimate choice for potlucks, summer gatherings, or a simple treat to satisfy your cravings. Perfectly balanced between tropical flavors and creamy decadence, Coconut Cream Salad is guaranteed to be a crowd-pleasing favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup shredded sweetened coconut
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1 cup mandarin orange segments (fresh or canned, drained)
  • 1 cup mini marshmallows
  • 1 cup heavy whipping cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 0.5 cup toasted pecans (optional, chopped)
  • 2 leaves fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the shredded sweetened coconut, pineapple chunks, mandarin orange segments, and mini marshmallows.

2

In a separate medium mixing bowl, pour the heavy whipping cream. Use an electric mixer or hand whisk to whip the cream until soft peaks form.

3

Add the powdered sugar and vanilla extract to the whipped cream and gently fold to combine.

4

Carefully fold the whipped cream mixture into the fruit and coconut mix, ensuring the ingredients are evenly coated but not overmixed.

5

If desired, stir in the toasted chopped pecans for added texture and flavor.

6

Chill the salad in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.

7

Serve in individual bowls or a large serving dish. Garnish with fresh mint leaves for a decorative touch, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2853
cal
17.6g
protein
299.0g
carbs
179.4g
fat

Nutrition Facts

1 serving (1096.0g)
Calories
2853
% Daily Value*
Total Fat 179.4 g 230%
Saturated Fat 101.7 g 508%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 218 mg 9%
Total Carbohydrate 299.0 g 109%
Dietary Fiber 30.3 g 108%
Total Sugars 216.1 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 4.1 mg 23%
Potassium 1397 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
2.4%%
56.0%%
Fat: 1614 cal (56.0%%)
Protein: 70 cal (2.4%%)
Carbs: 1196 cal (41.5%%)