Coconut Chutney
Elevate your South Indian meals with this authentic Coconut Chutney recipe, a perfect blend of creamy, nutty, and spicy flavors! Made with freshly grated coconut, roasted chana dal, green chilies, and aromatic ginger, this chutney is the ultimate accompaniment to dosas, idlis, or vadas. The highlight of this recipe is the aromatic tempering of crackled mustard seeds, golden urad dal, crisp curry leaves, and dried red chili, which adds a vibrant flavor boost. Ready in just 15 minutes, this versatile side dish is a must-have in your culinary repertoire. Whether you're hosting a feast or enjoying a simple snack, this Coconut Chutney offers a refreshing burst of flavor that transforms any meal.
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Recipe Information
Ingredients
- 1 cup fresh grated coconut
- 2 tablespoons roasted chana dal
- 2 green chilies
- 1 inch piece ginger
- 0.5 teaspoon salt
- 0.75 cup water
- 1 tablespoon vegetable oil
- 0.5 teaspoon mustard seeds
- 0.5 teaspoon urad dal
- 1 dried red chili
- 6 curry leaves
Instructions
In a blender, add the grated coconut, roasted chana dal, green chilies, ginger, and salt.
Pour in 3/4 cup of water and blend until you achieve a smooth consistency. Add more water if needed to reach your desired consistency.
Transfer the blended chutney into a serving bowl.
In a small pan, heat the vegetable oil over medium heat.
Once the oil is hot, add the mustard seeds and allow them to crackle.
Add the urad dal and fry until they turn golden brown.
Break the dried red chili in half and add it to the pan along with the curry leaves. Fry for a few seconds.
Pour this tempering mixture over the prepared coconut chutney.
Mix well and serve as a side dish with your favorite South Indian snacks.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 26.9 g | 134% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 987 mg | 43% | |
| Total Carbohydrate | 15.7 g | 6% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 5.7 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 356 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
