Nutrition Facts for Lemon rice with coconut chutney
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Lemon Rice with Coconut Chutney

Image of Lemon Rice with Coconut Chutney
Nutriscore Rating: 60/100

Brighten up your mealtime with this zesty and flavorful Lemon Rice with Coconut Chutney, a classic South Indian delight that's as vibrant as it is delicious. Infused with the tangy freshness of lemon juice, aromatic curry leaves, crunchy roasted peanuts, and a hint of spice from green and red chilies, this easy-to-make rice dish is both comforting and refreshing. Paired with a creamy coconut chutney, blended with tamarind, ginger, and a touch of green chili heat, it’s the perfect harmony of bold flavors and textures. Ready in under 35 minutes, this recipe makes a quick and satisfying vegetarian meal or an ideal side dish for a larger Indian-inspired spread. Bursting with tropical flavors, this duo is a must-try for fans of vibrant, citrusy, and nutty dishes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 2 cups Cooked rice
  • 2 tablespoons Lemon juice
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoons Salt
  • 2 tablespoons Vegetable oil
  • 1 teaspoons Mustard seeds
  • 10 leaves Curry leaves
  • 2 pieces Green chilies, finely sliced
  • 2 pieces Dry red chilies
  • 1 tablespoons Chana dal (split chickpeas)
  • 2 tablespoons Roasted peanuts
  • 1 cups Fresh grated coconut
  • 2 pieces Green chilies (for chutney)
  • 0.5 teaspoons Ginger, chopped
  • 0.5 teaspoons Tamarind pulp
  • 0.5 teaspoons Salt (for chutney)
  • 3 tablespoons Water
  • 1 teaspoons Vegetable oil (for chutney tempering)
  • 0.5 teaspoons Mustard seeds (for chutney tempering)
  • 4 leaves Curry leaves (for chutney tempering)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by cooking 2 cups of rice and let it cool to room temperature. Spread it out to avoid clumping.

2

In a small bowl, mix the lemon juice, turmeric powder, and 1 teaspoon of salt. Set aside.

3

Heat 2 tablespoons of vegetable oil in a large pan over medium heat. Add mustard seeds and let them crackle.

4

Add curry leaves, green chilies, dry red chilies, and chana dal. Fry for 1-2 minutes until aromatic and the dal turns golden.

5

Stir in the roasted peanuts and cook for another minute.

6

Lower the heat and add the turmeric-lemon juice mixture. Stir well.

7

Add the cooled cooked rice to the pan and gently mix until the rice is evenly coated with the lemon-turmeric mixture. Turn off the heat.

8

For the coconut chutney, blend fresh grated coconut, green chilies, ginger, tamarind pulp, salt, and water into a smooth paste. Adjust consistency with additional water if needed.

9

Heat 1 teaspoon of vegetable oil in a small pan for tempering. Add mustard seeds and curry leaves. Once they crackle, pour this tempering over the prepared coconut chutney.

10

Serve the lemon rice warm with a side of coconut chutney. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
347
cal
6.2g
protein
42.1g
carbs
17.8g
fat

Nutrition Facts

1 serving (187.1g)
Calories
347
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 802 mg 35%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 3.7 g 13%
Total Sugars 3.0 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 2.2 mg 12%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
7.0%%
45.4%%
Fat: 642 cal (45.4%%)
Protein: 99 cal (7.0%%)
Carbs: 674 cal (47.6%%)