Nutrition Facts for Cashew chutney rice
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Cashew Chutney Rice

Image of Cashew Chutney Rice
Nutriscore Rating: 64/100

Transform your mealtime into a vibrant culinary experience with this flavorful Cashew Chutney Rice recipe! Perfectly cooked basmati rice is lovingly coated in a creamy, zesty coconut chutney made with fresh coconut, green chilies, and aromatic ginger, then elevated with the crunch of golden roasted cashews. A fragrant tempering of mustard seeds, curry leaves, and dried red chilies adds a layer of irresistible complexity to this quick and easy dish. Ready in just under 45 minutes, this recipe is ideal for a satisfying vegetarian lunch or dinner. Pair it with cooling yogurt or raita for a delightful contrast. With its enticing blend of textures and bold flavors, Cashew Chutney Rice is sure to become a crowd favorite in your household.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 1 teaspoon Salt
  • 1 cup Fresh coconut (grated)
  • 2 units Green chilies
  • 1 inch piece Ginger
  • 2 tablespoons Coriander leaves
  • 2 tablespoons Roasted split gram (chana dal)
  • 0.5 cup Cashews
  • 2 tablespoons Oil (vegetable or coconut)
  • 1 teaspoon Mustard seeds
  • 2 units Dried red chilies
  • 10 leaves Curry leaves
  • 0.125 teaspoon Asafoetida (hing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse 1 cup of basmati rice under cold water until the water runs clear. Add it to a pot with 2 cups of water and 1 teaspoon of salt. Cook the rice until tender but not mushy. Set aside to cool completely.

2

In a blender, combine 1 cup of grated fresh coconut, 2 green chilies, 1-inch piece of ginger, 2 tablespoons of roasted split gram, and 2 tablespoons of coriander leaves. Blend into a coarse paste, adding a little water if necessary.

3

Heat 2 tablespoons of oil in a large skillet over medium heat. Add 1 teaspoon of mustard seeds and let them splutter.

4

Add 2 dried red chilies, 10 curry leaves, and 1/8 teaspoon of asafoetida. Stir-fry for 30 seconds until fragrant.

5

Add 1/2 cup of cashews to the skillet and sauté until golden brown.

6

Reduce the heat to low and stir in the prepared coconut chutney paste. Cook for 2-3 minutes, stirring continuously, to slightly roast the chutney.

7

Add the cooled rice to the skillet. Mix gently to combine, making sure the rice is well-coated with the chutney and cashew mixture.

8

Taste and adjust salt if needed. Let the rice heat through for 2-3 minutes.

9

Serve hot, garnished with fresh coriander leaves, along with yogurt or a raita on the side.

Cooking Tip: Take your time with each step for the best results!
322
cal
5.9g
protein
27.6g
carbs
22.2g
fat

Nutrition Facts

1 serving (228.4g)
Calories
322
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 502 mg 22%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 3.4 g 12%
Total Sugars 3.0 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 2.5 mg 14%
Potassium 259 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
7.1%%
59.7%%
Fat: 793 cal (59.7%%)
Protein: 94 cal (7.1%%)
Carbs: 440 cal (33.2%%)