Coconut Chia Pudding
Indulge in the creamy, nutritious delight of Coconut Chia Pudding—a quick and easy recipe perfect for breakfast, dessert, or a wholesome snack. Packed with the superfood power of chia seeds and the naturally rich flavor of coconut milk, this no-cook dish is sweetened with a touch of maple syrup and brightened by a hint of vanilla. After a quick prep, the pudding sets in the fridge to achieve its signature luscious texture. Finished with shredded coconut, fresh fruit like berries or mango, and crunchy almonds, each spoonful offers a balanced bite of smooth, juicy, and crisp textures. Ready in just 10 minutes of prep and customizable to your taste, this dairy-free and gluten-free treat is an excellent way to start your morning or end your day on a delicious note.
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Recipe Information
Ingredients
- 0.25 cup Chia seeds
- 1 cup Coconut milk
- 2 tablespoons Maple syrup
- 0.5 teaspoon Vanilla extract
- 0.125 teaspoon Salt
- 2 tablespoons Shredded coconut
- 0.5 cup Fresh fruit (e.g., berries, mango)
- 2 tablespoons Almonds
Instructions
In a medium-sized bowl, combine chia seeds, coconut milk, maple syrup, vanilla extract, and salt.
Whisk everything together until the ingredients are well combined.
Let the mixture sit for 5 minutes, then give it another stir to break up any clumps of chia seeds.
Cover the bowl with plastic wrap or a lid and refrigerate it for at least 2 hours or overnight for the best consistency.
Before serving, stir the pudding once more and adjust the sweetness if desired by adding more maple syrup.
Divide the chia pudding into two serving bowls.
Top each serving with 1 tablespoon of shredded coconut, 1/4 cup of fresh fruit, and 1 tablespoon of sliced almonds.
Serve chilled and enjoy!
Nutrition Facts
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 18% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrate | 44.4 g | 16% | |
| Dietary Fiber | 10.5 g | 37% | |
| Total Sugars | 29.5 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 313 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
