Nutrition Facts for Club med bahama mama

Club Med Bahama Mama

Image of Club Med Bahama Mama
Nutriscore Rating: 71/100

Transport your taste buds to a tropical paradise with the vibrant and refreshing Club Med Bahama Mama cocktail. This island-inspired drink combines the rich depth of dark rum, the sweet allure of coconut rum, and the fruity blend of pineapple, orange, and grenadine, all balanced beautifully with a splash of fresh lime juice. Perfectly shaken with ice for a chilled, smooth finish, this cocktail is garnished with a sunny orange slice and a maraschino cherry, making it as visually enticing as it is delicious. Ready in just 5 minutes, it's the ultimate quick and easy treat for summer parties, beach gatherings, or a simple getaway moment at home. Embrace the tropical vibes and savor this exotic rum cocktail that will instantly whisk you away to warmer shores!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 ounces Dark rum
  • 1 ounce Coconut rum
  • 0.5 ounces Grenadine
  • 2 ounces Orange juice
  • 2 ounces Pineapple juice
  • 0.5 ounces Fresh lime juice
  • 1 cup Ice cubes
  • 1 piece Orange slice
  • 1 piece Maraschino cherry
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Fill a cocktail shaker with 1 cup of ice cubes.

2

Add 1.5 ounces of dark rum, 1 ounce of coconut rum, 0.5 ounces of grenadine, 2 ounces of orange juice, 2 ounces of pineapple juice, and 0.5 ounces of fresh lime juice to the shaker.

3

Close the shaker lid tightly and shake vigorously for 15-20 seconds, ensuring the ingredients are well-mixed and chilled.

4

Fill a tall glass or hurricane glass with fresh ice cubes.

5

Strain the shaken cocktail mixture into the glass over the ice.

6

Garnish with an orange slice and a maraschino cherry for a tropical touch.

7

Serve immediately and enjoy your Club Med Bahama Mama!

Cooking Tip: Take your time with each step for the best results!
302
cal
0.7g
protein
33.3g
carbs
0.2g
fat

Nutrition Facts

1 serving (472.6g)
Calories
302
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 0.6 g 2%
Total Sugars 29.0 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.2 mg 1%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
2.0%%
1.3%%
Fat: 1 cal (1.3%%)
Protein: 2 cal (2.0%%)
Carbs: 133 cal (96.7%%)